Last Visit: Dec 8, 2008 3:30pm Last Forum Post: Feb 26, 2008 3:38am Last Photo Upload: Jun 23, 2008 7:41pm Last Profile Update: Mar 2, 2008 5:42am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: I want to round out my shoulders and tighten my booty for my first figure show. Build...then rip it up :)
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Sex:
Female
Age:
30
Location:
Ottawa, ON, Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I have always been active. I played sports as a kid and started taking arobics classes when I was about 13. I loved the gym atmosphere and started weight training somewhere in there.
Why I Love It:
I love being able to change my body with weights. I also love the stress releif I get from a great work out. Its my time shut out the world, listen to my ipod and focus me.
How I Stay Motivated:
I think of my butt and how I want to look, or really how it will look if I don't work out :)
Actually I found having a trainer really helped me set and reach my goals. I always thought I knew how to work out, and I did, but not necessarily for my specific body and goals. I also find I need something tangible like a photo shoot or a competition date to keep me on track.
BB Accomplishments:
Seeing the results of hard training and clean diet
I want to round out my shoulders and tighten my booty for my first figure show. Build...then rip it up :)
Goal (Long):
I love how I can use weights to change the shape of my body. I love that now the shoulders and back I once hated for being too broad are actually an asset to me. I was looking to the wrong role models as a kid wanting to be thin and dainty when my body was strong and muscular. Now I love the look of the fit, muscular woman, and I want to be her. I want to be a fitness model and figure competitor. I want to feel and look my best through proper nutrition and excercise.
I am celiac and cannot eat gluten and corn, over the years I have learned allot about eating clean and healthy and avoiding gluten. I want to continue learning through nutritional courses so I can educate others about gluten free heathly lifestyle and foods!
