To gain muscle while staying reasonably lean. I'll repeat this until I reach my desired size, then lean out to see where I'm at. Bodybuilding is art...it takes time to sculpt the body you've dreamed of.

Back in the Gym! Enjoying summer and hitting the weights!

I want to be in top shape for a high octane life!!!

Compete at 185 at 3% bodyfat

To qualify for the 2010 Figure Olympia

Dieting once again for another show!!!!

Complete fitness. Not just weights but cardio (10 mile races, biking).

I want to gain muscle and reduce my bodyfat percentage from 18% to 10%.

Be healthy, maintain a lean healthy look while getting more muscular and stronger.

"MASS KICKS ASS!!"

Improve my physique, get stronger and make good size gains for muscle.

to be the best bodybuilder i can possibly be

I want to get back the person and body i once had, I gained 130lbs in a little over two years and i have felt like crap since....

("unexpected limits") wait i meant is ("impossible is nothing")