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MadeInKorea
"You know what they say...Seoul wasn't built in a day :D"

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Progress Pictures


Oldest Newest
Jun 6, 2000 Mar 15, 2007
Just chillin, playin minigolf Most Muscular - 203 Lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 183.0 lb (83.2 kg) Change: 23.0 lb (10.5 kg)
Current: 206.0 lb (93.6 kg) Percent Change: 12.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 25, 2008 206.0 lb (93.6 kg) 2.0 lb (0.9 kg) 1.0 %
Mar 3, 2008 204.0 lb (92.7 kg) -4.0 lb (-1.8 kg) -1.9 %
Apr 23, 2007 208.0 lb (94.5 kg) 3.0 lb (1.4 kg) 1.5 %
Mar 28, 2007 205.0 lb (93.2 kg) 22.0 lb (10.0 kg) 12.0 %
Nov 20, 2006 183.0 lb (83.2 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 3, 2008 6'2.0" (1.9 m) 0'1.0" (0.0 m) 1.4 %
Apr 23, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 28, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Nov 20, 2006 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: -4.0 lb (-1.8 kg)
Current: 297.0 lb (135.0 kg) Percent Change: -1.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 10, 2007 297.0 lb (135.0 kg) 5.0 lb (2.3 kg) 1.7 %
Apr 23, 2007 292.0 lb (132.7 kg) -9.0 lb (-4.1 kg) -3.0 %
Mar 28, 2007 301.0 lb (136.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 405.0 lb (184.1 kg) Change: 37.0 lb (16.8 kg)
Current: 442.0 lb (200.9 kg) Percent Change: 9.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 10, 2007 442.0 lb (200.9 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 23, 2007 442.0 lb (200.9 kg) 37.0 lb (16.8 kg) 9.1 %
Mar 28, 2007 405.0 lb (184.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 355.0 lb (161.4 kg) Change: 33.0 lb (15.0 kg)
Current: 388.0 lb (176.4 kg) Percent Change: 9.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 10, 2007 388.0 lb (176.4 kg) 22.0 lb (10.0 kg) 6.0 %
Apr 23, 2007 366.0 lb (166.4 kg) 11.0 lb (5.0 kg) 3.1 %
Mar 28, 2007 355.0 lb (161.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 134.0 lb (60.9 kg) Change: 18.0 lb (8.2 kg)
Current: 152.0 lb (69.1 kg) Percent Change: 13.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 10, 2007 152.0 lb (69.1 kg) 11.0 lb (5.0 kg) 7.8 %
Apr 23, 2007 141.0 lb (64.1 kg) 7.0 lb (3.2 kg) 5.2 %
Mar 28, 2007 134.0 lb (60.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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