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Carla Hampshire [ View Profile ]
Nov 23, 2009 1:46pm
Hey Mr. M, thank you for the cute comment. Really appreciated :) Happy Monday!
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mrparadisecup [ View Profile ]
Nov 23, 2009 11:37am
about 4%
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dwidmer2 [ View Profile ]
Nov 23, 2009 9:46am
ok. I know it's a lot more fun with a girl. But i need you to carry me because of a bet I have with a friend. Will you carry me?
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dwidmer2 [ View Profile ]
Nov 22, 2009 7:57pm
hey bro, how's it going? looking good in ur pics. where are you from? keep it up. a question for you. I weight 165lbs. would you mind giving me a piggyback ride?
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punxnotdead309 [ View Profile ]
Nov 9, 2009 4:15pm
Haha, I wish I could find guys like you in mine!
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punxnotdead309 [ View Profile ]
Nov 9, 2009 3:43pm
THanks for your comment :)
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0Zero0 [ View Profile ]
Nov 9, 2009 1:43pm
Being on this site really helps with the discipline because you see tons of other people on here that are all doing it. And I figure, if they're disciplined enough to do it, then forsure I can do it also...
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michellebeck [ View Profile ]
Nov 9, 2009 1:23pm
It just depends on how many reps I do on those exercises. It varies...
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michellebeck [ View Profile ]
Nov 9, 2009 10:54am
It depends on what I am doing for how heavy I lift but on deadlifts I am up to 175 for 8 reps which is more than I weigh, so hopefully I will be able to increase my strength on pull ups soon. Well good luck to you on reaching all of your goals!
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michellebeck [ View Profile ]
Nov 9, 2009 10:38am
It is going well, I think I can get one on my own! Haha...I lift heavy but I guess you have to practice and I don't really take the time out to focus on that. How is your training going?
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cwpullups [ View Profile ]
Nov 6, 2009 6:23pm
You may be rt but if you do that kind of training it should help with a one or two max lift as well:) Definitely do what you think will get you to your goals the quickest way:) CHEERS
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cwpullups [ View Profile ]
Nov 5, 2009 6:16pm
If I was you I would do ladders..start with added 10 pounds for a set then add 25 and so on until you get to your top wt then go back down:) Let me know how you do with those...Hope you are well:)
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Louiseuk [ View Profile ]
Nov 3, 2009 1:17pm
Depends how lean i am hun... in my off season i look just normal.. but obviously when i compete i'm very lean and its noticeable and then i just get starred at lol x
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cwpullups [ View Profile ]
Oct 29, 2009 4:09pm
My training is great:) Hope you are doing well and training hard:)
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GoddessAthlete [ View Profile ]
Oct 28, 2009 5:06pm
thanks! :)
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GoddessAthlete [ View Profile ]
Oct 28, 2009 4:56pm
thanks for the add! how's training going?
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Jen_absgirl [ View Profile ]
Oct 27, 2009 2:29pm
oh, yes, I am tall, and even though I work hard, the muscle is slow to show on my frame because of that. When I put on the high heels, I am 6'7" lol!
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Jen_absgirl [ View Profile ]
Oct 27, 2009 2:28pm
that is a beautiful compliment, thank you very much! I keep my bodyfat in a narrow range - I am still working on putting on muscle. Thank you so much
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fitlover [ View Profile ]
Oct 23, 2009 5:41am
Thank you :)
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Aubrie [ View Profile ]
Oct 21, 2009 10:52am
Lol I know, I'm a baby :)
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