Bodybuilding.com Information Motivation Supplementation
in:
MadStrong
16%
bf
176 Lbs.
wt
5'11"
ht
BodySpace Member
MadStrong
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Reputation:

Member Since: Dec 16, 2012

Last Visit: May 6, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
16
gender
Male
location
gym
occupation
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Overall Goal
///
Transform My Body
goal physique
Fitness Model

Progress & Goals

BEFORE
CURRENT
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147.8 Lbs.

LEAN BODY MASS

28.2 Lbs.

BODY FAT

CURRENT WEIGHT
176
Lbs.
Feb 9, 2013
Lbs.
Save
CURRENT BODY FAT
16
%
Feb 9, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-09-01,2012-12-16,2013-02-09
168,168,176
Jul 22, 2018
221 Lbs.
%
2012-09-01,2012-12-16,2013-02-09
15,15,16
Jul 22, 2018
8 %
Lbs.
2012-09-01,2012-12-16,2013-02-09
142.8,142.8,147.8
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

MadStrong has not added any program information.

My Nutrition Program View My Full Nutrition Program

MadStrong has not added any program information.

My Supplement Program View My Full Supplement Program

MadStrong has not added any program information.

My Motivation Program View My Full Motivation Program

MadStrong has not added any program information.

What MadStrong Is Up To

MadStrong added a new profile photo.

15 hours ago

MadStrong updated his weight from 168 Lbs. to 176 Lbs., a 8 Lb. gain in 55 days.

176 Lbs.
Feb 9, 2013 |
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MadStrong updated his body fat from 15% to 16%, a gain of 1% in 55 days.

16%
Feb 9, 2013 |
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MadStrong is now friends with LEWORK.

Dec 17, 2012

MadStrong added 3 new photos to his photo gallery.

Dec 16, 2012

MadStrong added a new profile photo.

Dec 16, 2012

MadStrong is inspired by Zyzz.

Dec 16, 2012

MadStrong updated his body fat from 15% to 15%, no change in 106 days.

15%
Dec 16, 2012 |
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MadStrong updated his weight from 168 Lbs. to 168 Lbs., no change in 106 days.

168 Lbs.
Dec 16, 2012 |
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About Me

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