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Mackavellio
25%
bf
216.6 Lbs.
wt
6'0"
ht
BodySpace Member
Mackavellio

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Member Since: May 22, 2011

Last Visit: Feb 14, 2014

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OVERALL GOAL///LOSE FAT

"My overall goal is to gain muscle mass while trimming fat around the midsection. Also, starting Kris Gethin's 12 week transformation."

Current Body Composition

Current Weight

216.6Lbs.

Current Body Fat

25%
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Lean Body Mass

162.5Lbs.

Body Fat

54.2Lbs.
Weight & Body Fat Goals
Goal Expired

Mackavellio's goal has expired. Encourage him to set a new one.

Weight
22% Achieved
Body Fat
0% Achieved
Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

New to Keto: Critique my diet please

Wed Feb 20 18:10:13 MST 2013
Forum: Keto
Replies: 12 | Views: 437

Looking for a non caffeine PWO

Thu Apr 12 13:01:31 MDT 2012
Forum: Supplements
Replies: 3 | Views: 352
Latest Blog Entries

Started Kris' Gethin 12 week transformation

posted in Working Out: Dec 07, 2011 11:01am
Started Kris' Gethin's 12 week total transformation on 11/30. Sta...
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