MachOneMustang 
"I am trying to learn how to get cut and stay cut."
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To:
gregorymhunter
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From:
MachOneMustang
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Apr 6, 2009 8:46am
yes for sure man, message me the URL and all that. Sorry, havent logged on in a while!
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To:
gregorymhunter
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From:
MachOneMustang
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Mar 7, 2009 5:47pm
yea it going good man! looks like you are hitting those goals really well! do u have some guest passes? haha
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To:
gregorymhunter
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From:
MachOneMustang
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Jan 27, 2009 4:36pm
oh man im sorry to hear that! Yea im trying to put on CLEAN weight but gotta take some good with the bad ... it all burns off in the end! How far are you from your 7% BF goal?
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To:
liltexan
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From:
MachOneMustang
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Jan 27, 2009 4:34pm
haha I had to switch to a morning routine bc every other time in that Rec is busy as heck! How is it down there in lincoln?
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To:
gregorymhunter
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From:
MachOneMustang
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Jan 23, 2009 1:46pm
Hey man, its going good. I'm currently up to ~220-225 and somewhere around 16-18% BF so we will see how the cut goes starting in March or so. Ya if I had the money I would definitely join 24 but for right now Free.99 is the right price for me haha.
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To:
lbdb18
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From:
MachOneMustang
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Aug 8, 2008 8:42pm
Hey man those quads in your profile pic are looking Jacked! Good work, keep it up bud!
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To:
lbdb18
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From:
MachOneMustang
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May 3, 2007 8:41pm
it going great! Broke into the 10% range ... Finally! haha now its time for a clean bulking phase
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To:
Brother_In_Iron
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From:
MachOneMustang
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May 3, 2007 2:01pm
Thanks for add man, keep growing!
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To:
WattaRush
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From:
MachOneMustang
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May 3, 2007 2:00pm
Thanks bud! Keep working hard!
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To:
afrescue
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From:
MachOneMustang
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May 3, 2007 1:59pm
Thanks for the add man!
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To:
lbdb18
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From:
MachOneMustang
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May 3, 2007 12:26pm
Hey bud, hows the training going?
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To:
knapp44
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From:
MachOneMustang
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Apr 9, 2007 9:26pm
upload some pics buddy!
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To:
knapp44
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From:
MachOneMustang
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Apr 1, 2007 11:59pm
thank you man. I appreciate the feedback! Not out of the woods yet but im gettin closer everyday to the 6-pack! haha ttyl man.
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To:
Jodi_Lane
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From:
MachOneMustang
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Feb 26, 2007 2:35pm
look amazing in your pics =) I got up to 240lbs, so now im cutting for the summer!
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To:
DawnMelanie
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From:
MachOneMustang
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Feb 4, 2007 12:41pm
Thank you! =) I think its linear because I forgot to update for frequently, oh well. I workin on cutting now, spring break so soon and all . . . You're lookin good in your pics! Too bad u needed knee sugery, that had to suck
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To:
lbdb18
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From:
MachOneMustang
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Nov 5, 2006 9:27am
Thanks man, you too. good pump in your video!
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