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MacGyverDel
"Maintenance"

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 174.5 lb (79.3 kg) Change: 29.0 lb (13.2 kg)
Current: 203.5 lb (92.5 kg) Percent Change: 16.6 %

  Start Current Goal Remaining  
  Mar 6, 2007 Dec 24, 2009 Jun 21, 2007 Goal Has Expired  
  194.0 lb (88.2 kg) 203.5 lb (92.5 kg) 205.0 lb (93.2 kg) 1.5 lb (0.7 kg)  

Date Body Stats: Weight Change % Change
May 16, 2008 203.5 lb (92.5 kg) 2.5 lb (1.1 kg) 1.2 %
Sep 11, 2007 201.0 lb (91.4 kg) 3.0 lb (1.4 kg) 1.5 %
Jul 8, 2007 198.0 lb (90.0 kg) 1.0 lb (0.5 kg) 0.5 %
May 8, 2007 197.0 lb (89.5 kg) 0.5 lb (0.2 kg) 0.3 %
May 5, 2007 196.5 lb (89.3 kg) 1.0 lb (0.5 kg) 0.5 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 0.0" (0.0 cm)
Current: 44.0" (111.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 18, 2007 44.0" (111.8 cm) -1.0" (-2.5 cm) -2.2 %
Jan 15, 2007 45.0" (114.3 cm) 1.0" (2.5 cm) 2.3 %
Dec 15, 2006 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 2.0" (5.1 cm)
Current: 16.0" (40.6 cm) Percent Change: 14.3 %

  Start Current Goal Remaining  
  Mar 6, 2007 Dec 24, 2009 Jun 21, 2007 Goal Has Expired  
  16.0" (40.6 cm) 16.0" (40.6 cm) 18.0" (45.7 cm) 2.0" (5.1 cm)  

Date Body Stats: Arms Change % Change
Mar 18, 2007 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 6, 2007 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jan 15, 2007 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Dec 15, 2006 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Oct 15, 2006 14.0" (35.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -2.0" (-5.1 cm)
Current: 39.0" (99.1 cm) Percent Change: -4.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 18, 2007 39.0" (99.1 cm) -1.0" (-2.5 cm) -2.5 %
Jan 15, 2007 40.0" (101.6 cm) -1.0" (-2.5 cm) -2.4 %
Jan 7, 2007 41.0" (104.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 3.5" (8.9 cm)
Current: 37.5" (95.3 cm) Percent Change: 10.3 %

  Start Current Goal Remaining  
  Mar 7, 2007 Dec 24, 2009 Jun 21, 2007 Goal Has Expired  
  35.0" (88.9 cm) 37.5" (95.3 cm) 32.0" (81.3 cm) 5.5" (14.0 cm)  

Date Body Stats: Waist Change % Change
Mar 18, 2007 37.5" (95.3 cm) 2.5" (6.4 cm) 7.1 %
Mar 7, 2007 35.0" (88.9 cm) 1.0" (2.5 cm) 2.9 %
Jan 15, 2007 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Dec 15, 2006 34.0" (86.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 1.0" (2.5 cm)
Current: 25.0" (63.5 cm) Percent Change: 4.2 %

  Start Current Goal Remaining  
  Mar 6, 2007 Dec 24, 2009 Jun 21, 2007 Goal Has Expired  
  25.0" (63.5 cm) 25.0" (63.5 cm) 26.0" (66.0 cm) 1.0" (2.5 cm)  

Date Body Stats: Thighs Change % Change
Mar 18, 2007 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 6, 2007 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 15, 2007 25.0" (63.5 cm) 1.0" (2.5 cm) 4.2 %
Dec 15, 2006 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.5" (1.3 cm)
Current: 16.5" (41.9 cm) Percent Change: 3.1 %

  Start Current Goal Remaining  
  Mar 18, 2007 Dec 24, 2009 Jun 21, 2007 Goal Has Expired  
  16.5" (41.9 cm) 16.5" (41.9 cm) 18.0" (45.7 cm) 1.5" (3.8 cm)  

Date Body Stats: Calves Change % Change
Mar 18, 2007 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Jan 15, 2007 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Dec 15, 2006 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.3" (0.6 cm)
Current: 12.3" (31.1 cm) Percent Change: 2.1 %

  Start Current Goal Remaining  
  Mar 6, 2007 Dec 24, 2009 Jun 21, 2007 Goal Has Expired  
  13.0" (33.0 cm) 12.3" (31.1 cm) 14.0" (35.6 cm) 1.8" (4.4 cm)  

Date Body Stats: Forearms Change % Change
Mar 18, 2007 12.3" (31.1 cm) -1.3" (-3.2 cm) -9.3 %
Mar 7, 2007 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Mar 6, 2007 13.0" (33.0 cm) -0.5" (-1.3 cm) -3.7 %
Jan 15, 2007 13.5" (34.3 cm) 1.5" (3.8 cm) 12.5 %
Dec 15, 2006 12.0" (30.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 50.0" (127.0 cm) Change: 0.0" (0.0 cm)
Current: 50.0" (127.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 18, 2007 50.0" (127.0 cm) -1.0" (-2.5 cm) -2.0 %
Jan 15, 2007 51.0" (129.5 cm) 1.0" (2.5 cm) 2.0 %
Dec 15, 2006 50.0" (127.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.5" (1.3 cm)
Current: 16.5" (41.9 cm) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 18, 2007 16.5" (41.9 cm) -0.5" (-1.3 cm) -2.9 %
Jan 15, 2007 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Jul 15, 2006 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 15, 2006 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: 34.0 lb (15.5 kg)
Current: 254.0 lb (115.5 kg) Percent Change: 15.5 %

  Start Current Goal Remaining  
  Mar 8, 2007 Dec 24, 2009 Jun 21, 2007 Goal Has Expired  
  280.0 lb (127.3 kg) 254.0 lb (115.5 kg) 404.0 lb (183.6 kg) 150.0 lb (68.2 kg)  

Date Lifting Stats: Bench Change % Change
Mar 8, 2007 254.0 lb (115.5 kg) 8.0 lb (3.6 kg) 3.3 %
Jan 29, 2007 246.0 lb (111.8 kg) 4.0 lb (1.8 kg) 1.7 %
Jan 22, 2007 242.0 lb (110.0 kg) 22.0 lb (10.0 kg) 10.0 %
Jan 6, 2007 220.0 lb (100.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 375.0 lb (170.5 kg) Change: 94.0 lb (42.7 kg)
Current: 469.0 lb (213.2 kg) Percent Change: 25.1 %

  Start Current Goal Remaining  
  Mar 6, 2007 Dec 24, 2009 Jun 30, 2007 Goal Has Expired  
  404.0 lb (183.6 kg) 469.0 lb (213.2 kg) 511.0 lb (232.3 kg) 42.0 lb (19.1 kg)  

Date Lifting Stats: Squat Change % Change
Apr 10, 2007 469.0 lb (213.2 kg) 28.0 lb (12.7 kg) 6.3 %
Mar 31, 2007 441.0 lb (200.5 kg) 7.0 lb (3.2 kg) 1.6 %
Mar 24, 2007 434.0 lb (197.3 kg) 24.0 lb (10.9 kg) 5.9 %
Mar 8, 2007 410.0 lb (186.4 kg) 6.0 lb (2.7 kg) 1.5 %
Mar 6, 2007 404.0 lb (183.6 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (8 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: 110.0 lb (50.0 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 51.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 25, 2007 325.0 lb (147.7 kg) 11.0 lb (5.0 kg) 3.5 %
Mar 26, 2007 314.0 lb (142.7 kg) 9.0 lb (4.1 kg) 3.0 %
Feb 3, 2007 305.0 lb (138.6 kg) 12.0 lb (5.5 kg) 4.1 %
Jan 27, 2007 293.0 lb (133.2 kg) 31.0 lb (14.1 kg) 11.8 %
Jan 15, 2007 262.0 lb (119.1 kg) 47.0 lb (21.4 kg) 21.9 %
 
Show Full History (6 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: -9.0 lb (-4.1 kg)
Current: 106.0 lb (48.2 kg) Percent Change: -7.8 %

  Start Current Goal Remaining  
  Mar 6, 2007 Dec 24, 2009 Jun 21, 2007 Goal Has Expired  
  106.0 lb (48.2 kg) 106.0 lb (48.2 kg) 131.0 lb (59.5 kg) 25.0 lb (11.4 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Mar 6, 2007 106.0 lb (48.2 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 14, 2007 106.0 lb (48.2 kg) -9.0 lb (-4.1 kg) -7.8 %
Jan 6, 2007 115.0 lb (52.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 163.0 lb (74.1 kg) Change: 61.0 lb (27.7 kg)
Current: 224.0 lb (101.8 kg) Percent Change: 37.4 %

  Start Current Goal Remaining  
  Mar 18, 2007 Dec 24, 2009 Jun 21, 2007 Goal Has Expired  
  194.0 lb (88.2 kg) 224.0 lb (101.8 kg) 249.0 lb (113.2 kg) 25.0 lb (11.4 kg)  

Date Lifting Stats: Barbell Rows Change % Change
May 21, 2007 224.0 lb (101.8 kg) 19.0 lb (8.6 kg) 9.3 %
Mar 26, 2007 205.0 lb (93.2 kg) 11.0 lb (5.0 kg) 5.7 %
Mar 18, 2007 194.0 lb (88.2 kg) 13.0 lb (5.9 kg) 7.2 %
Feb 14, 2007 181.0 lb (82.3 kg) 18.0 lb (8.2 kg) 11.0 %
Dec 15, 2006 163.0 lb (74.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 152.0 lb (69.1 kg) Change: 15.0 lb (6.8 kg)
Current: 167.0 lb (75.9 kg) Percent Change: 9.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 29, 2007 167.0 lb (75.9 kg) 15.0 lb (6.8 kg) 9.9 %
Jan 6, 2007 152.0 lb (69.1 kg)


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