Maximize a Sculpted Physique through daily strength training and weekly "Cross Fit" competition classes. And most of all...just to enjoy the "ride".

Decided to continue trying to gain mass through the summer. Hoping to hold current body fat level and add a few lbs of lean mass each month.

To be stronger and healthier.

Modified member since '02..

Clean Bulk up to around 195-205

Get into the best shape I've ever been... maybe even better than the mister [BrotherDan] ;)

I want to raise people's awareness of Cystic Fibrosis, and to encourage those of you that have it to not give up, don't let it run your life!!! My personal goal is to gain 35# of muscle naturally (175# goal). Also I am looking for supplement sponsor

I want to motivate YOU!!!

Taking it to the next level.....

Be and look Athletic Forever!

Stay fit and healthy.

Work on developing quality muscle and shape to compete next year.

4 weeks until the Arnold Classic!

Back to training 100%. Training 4-5 days per week. Playing soccer 2x a week and running around with my 4 year old and 2 year old daily. Feeling Great!