I'm starting to get older and becoming less active. I want to exercise regularly and eat cleaner. I want to get down to 185 lbs or lower while not looking too skinny. Appearing weak is not an option.

"Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, body thoroughly used up, totally worn out and screaming "Holy ****! What a ride!"

Change.

Not only do I want to look buff, I want to be able to back it up. In other words, I want the function along with the form!

Just trying to look good naked!

210 or bust......

Just ordered my meal plan from www.fitnesspoynters.com the website of stevep78 and i am truly excited to finally break the cycle and achieve my body transformation goals.

weigh as close to, if not, 200 for my 1st musclemania contest next July as a junoir. & decide what other comps ill do.

Get into the BEST physical shape I possibly can... abs, chest, arms, legs... I want it all. I have control over my body and I plan to take advantage of that :)