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MacDaddyFogle
"NEW PROGRESS PICS UP!! 5 MONTHS DIFFERENCE.Time to hit the weights harder... new year = new goals. ~Team Beast~"

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BodyBlog (1)
Photos (26)
Progress & Goals
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BodyGroups (4) NEW!!

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Progress Pictures


Oldest Newest
Jan 20, 2008 Jan 20, 2009
Front - 140 lbs 5 months progress

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 147.0 lb (66.8 kg) Change: -1.4 lb (-0.6 kg)
Current: 145.6 lb (66.2 kg) Percent Change: -1.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 21, 2009 145.6 lb (66.2 kg) 1.2 lb (0.5 kg) 0.8 %
Jan 15, 2009 144.4 lb (65.6 kg) 0.4 lb (0.2 kg) 0.3 %
Jan 13, 2009 144.0 lb (65.5 kg) -5.0 lb (-2.3 kg) -3.4 %
Jul 12, 2008 149.0 lb (67.7 kg) 1.0 lb (0.5 kg) 0.7 %
Jul 2, 2008 148.0 lb (67.3 kg) 1.0 lb (0.5 kg) 0.7 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: -1.0 %
Current: 9.0 % Percent Change: -10.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 21, 2009 9.0 % 2.0 % 28.6 %
Jan 13, 2009 7.0 % -3.0 % -30.0 %
Jul 1, 2008 10.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.8" (37.5 cm) Change: 0.3" (0.6 cm)
Current: 15.0" (38.1 cm) Percent Change: 1.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 21, 2009 15.0" (38.1 cm) 0.3" (0.6 cm) 1.7 %
Jul 1, 2008 14.8" (37.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 21, 2009 5'7.5" (1.7 m) -1'11.5" (-0.0 m) -0.7 %
Jan 13, 2009 5'8.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Jul 1, 2008 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 5.0 lb (2.3 kg)
Current: 230.0 lb (104.5 kg) Percent Change: 2.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 13, 2009 230.0 lb (104.5 kg) 5.0 lb (2.3 kg) 2.2 %
Jul 1, 2008 225.0 lb (102.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 300.0 lb (136.4 kg) Change: 5.0 lb (2.3 kg)
Current: 305.0 lb (138.6 kg) Percent Change: 1.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 13, 2009 305.0 lb (138.6 kg) 5.0 lb (2.3 kg) 1.7 %
Jul 1, 2008 300.0 lb (136.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 365.0 lb (165.9 kg) Change: 29.0 lb (13.2 kg)
Current: 394.0 lb (179.1 kg) Percent Change: 7.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 13, 2009 394.0 lb (179.1 kg) 29.0 lb (13.2 kg) 7.9 %
Jul 1, 2008 365.0 lb (165.9 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: -6.0 lb (-2.7 kg)
Current: 94.0 lb (42.7 kg) Percent Change: -6.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 13, 2009 94.0 lb (42.7 kg) -6.0 lb (-2.7 kg) -6.0 %
Jul 1, 2008 100.0 lb (45.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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