Ready to reveal the new package in December 2009.

Most importantly to be an inspiration to others!!! Thank you all for your support and encouragement! I am so inspired by all of you! **Dropping bodyfat and gaining lean muscle thanks to stevep78's EFD PLAN on www.fitnesspoynters.com!

I am inspired by everyone in BodySpace who is busting ass to keep fit..

Now Training with Cball30, looking to make my legs/bum a tad bigger! and eat better! no more cake,candy & panda express!..wanna get SUPER lean again!

Transforming for OBF Contest!

I want to look Healthy, strong & toned.

It's a blessed day:) www.isaiahsouthward.com

In need of help! Elementary school from where I grew up needs donations! If you can send money of any amount please do! Address is:Meadowbrook Elementary 1065 Woodmere Dr. New Haven, IN 46774 (put attention Janelle Pollard) God Bless

!!!Big Thanks to everyone that voted for me!!!! My goal right now, is to continue to be an inspiration for many. http://www.bodybuilding.com/fun/2010-ironman-bodyspace-spokesmodel-winners.htm

back on the grind...

I'm not here to impress any of you motherf***ers.

Gain lean mucles

To Keep Doin Work! Check out the DO WORK CREW! http://www.bodybuilding.com/fun/the-do-work-crew-bodygroup.htm

Recovery is going very well and very quickly i should be able to start lifting again in oct

Get in top shape for the upcoming soccer season. Improve my health and my body to work my way up to being a fitness model...hopefully someday.

one year change!!!

Ngan's gonna be riiiiiipped. =D

I might Compete in 2010

CHECK OUT WWW.STRENGTH-HONOR.COM!! AFFORDABLE, QUALITY GYM WEAR FOR MEN AND WOMEN COMING SOON!!! Certified trainer, Controlled Labs Sponsored Athlete, Nutrition Zone Sponsored Athlete, and Muscle Ink Athlete.