MaS_Reese 
"To gain 15 lbs of muscle"
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To:
WHEYsted
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From:
MaS_Reese
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Jul 28, 2009 9:45am
harder than i thought =P how you makin out?
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To:
Madtitan
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From:
MaS_Reese
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Jul 21, 2009 7:42pm
hey yea man i just want an idea of the routine you use. Like i do chest and back on monday, tuesday legs, wed arms and shoulders, thurs legs, and fri chest and back. Should i switch it or is that alright?
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