MaKaiser's BodySpace - Bodybuilding.com

real name

Grant

age

gender

Male

location

gym

occupation

Student

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Overall Goal

///

Gain Muscle

Progress & Goals

BEFORE

CURRENT

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198 Lbs.

LEAN BODY MASS

27 Lbs.

BODY FAT

CURRENT WEIGHT

225

Lbs.

Dec 9, 2012

CURRENT BODY FAT

Dec 9, 2012

PROGRESS HISTORY

Lbs.

2012-05-07,2012-12-09

224,225

2012-05-07,2012-12-09

13,12

Lbs.

2012-05-07,2012-12-09

194.9,198

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LATEST MEASUREMENTS

Waist
32"
May 7, 2012
Arms
17.5"
May 7, 2012
Chest
Thighs

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Programs

My Workout Philosophy View My Full Workout Program

MaKaiser has not added any program information.

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My Nutrition Program View My Full Nutrition Program

MaKaiser has not added any program information.

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My Supplement Program View My Full Supplement Program

MaKaiser has not added any program information.

Encourage him to write about his program.

My Motivation Program View My Full Motivation Program

MaKaiser has not added any program information.

Encourage him to write about his program.

What MaKaiser Is Up To

MaKaiser is now friends with debsax.

Apr 23, 2013

MaKaiser is now friends with evotraining.

Dec 11, 2012

MaKaiser added a new photo to his photo gallery.

Dec 9, 2012 | Like

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skjlaw

Big arms shoulders and pecs.

Dec 16, 2012 | Like

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MaKaiser updated his weight from 224 Lbs. to 225 Lbs., a 1 Lb. gain in 216 days.

225 Lbs.

Dec 9, 2012 | Like

MaKaiser updated his body fat from 13% to 12%, a loss of 1% in 216 days.

12%

Dec 9, 2012 | Like

MaKaiser added a new profile photo.

Dec 9, 2012

MaKaiser is now friends with tim sahr.

Dec 4, 2012

MaKaiser added a new profile photo.

Dec 4, 2012

MaKaiser added a new profile photo.

Nov 30, 2012

MaKaiser added a new profile photo.

Dec 4, 2012

MaKaiser is now friends with olekas.

Aug 30, 2012

MaKaiser added a new photo to his photo gallery.

Aug 30, 2012 | Like

- Report
skjlaw

Nice shoulders and traps.

Sep 2, 2012 | Like

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MaKaiser added a new profile photo.

Dec 4, 2012

About Me

personal website:

personal
INFO

About Me:

real name: Grant hometown: GlasgowGB age: sex: Male occupation: Student

primary gym: high school: college: when I started: Jun 2009 bodyspace member since: May 7, 2012

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Friends

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Progress & Goals

PROGRESS HISTORY

LATEST MEASUREMENTS

Programs

My Workout Philosophy View My Full Workout Program

My Nutrition Program View My Full Nutrition Program

My Supplement Program View My Full Supplement Program

My Motivation Program View My Full Motivation Program

What MaKaiser Is Up To

About Me

Visitor Comments