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Membership Info
Member Since: Feb 13, 2007
BodyBlog Started: Feb 13, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 6
  • Overall: 859
Forum Posts: 0
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Comments to Others: 1
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Last Visit: Aug 10, 2008 4:55pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Feb 16, 2007 9:52pm
Last Blog Post: Feb 13, 2007 3:53pm

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Fan Club (?) : 14
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MWhitey82

"I want to Improve For A Sport."

Personal Info And Background:
Real Name: Michelle White
Sex: Female
Age: 25
Location: Illinois
Occupation: Student-Athlete & Student Athletic Trainer
Personal Website: http://www.ben.edu/athletics/cross_count ry
Gym: Benedictine University
Gym Location: Lisle, Illinois
When I Started: 2003
How I Started: When I made the decision to run collegiate cross country and track I decided to take my training up a notch. I used weights to supplement my running and cross-trining workouts and it has definitely paid off.
Why I Love It: I love seeing just how far I can make myself go. There is nothing that can compare to the feeling after a hard workout where you KNOW you pushed yourself to the max. Also to watch the changes my body goes through. To make changes in workout routines to see different results and achieve different goals makes it fun and almost like a game, "Let's see what I can do."
How I Stay Motivated: The thrill of beating my own personal best and knowing that I am responsible for the athlete I am to become is the ultimate motivator. While my sports are individual there is also a team aspect to them and if I don't do my part I lose points for my team. Also, knowing the runner I was and the one I've become are two different people and I always like to keep becoming.
BB Accomplishments: No bodybuilding ones yet. Maybe down the road once I'm done with running. After college my goal is to do triathlons and marathons. However, in cross counry, I am a 3 time All-Conference runner and was All-Conference (2006)for outdoor track in the 400m relay and the 5k.
Forum Signature: No LIMITS, just FIERCE!

The finish line isn't given, it is EARNED.

My sport is your sport's punishment...

"There's no such thing as 'shoulda', 'coulda', 'woulda'...if you 'shoulda' and 'coulda', then you woulda!"- Pat Riley
Last Updated: Feb 13, 2007 4:28pm

Progress Pictures
Oct 13, 2002 Nov 13, 2006
This was taken before I began running in college. This was during the 2002 Chicago Marathon where I was my heaviest at 125 pounds and 20% BF.  Final race senior year...
Last Updated: Feb 16, 2007 4:05am

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Feb 13, 2007 3:58pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Feb 13, 2007 3:58pm

Goals:
Main Goal: Improve For A Sport
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Feb 13, 2007 3:58pm

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Last Updated: Feb 13, 2007 3:58pm

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Last Updated: Feb 13, 2007 3:58pm

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Last Updated: Feb 13, 2007 3:58pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Feb 13, 2007 3:53pm

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Last Updated: Feb 13, 2007 3:58pm

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Last Updated: Feb 16, 2007 9:52pm

Visitor Comments (9)
[ Leave MWhitey82 a Comment ]
muscles23 [ View Profile ]
Nov 22, 2007 3:02pm
Looking Fantastic!! Happy Thanksgiving!!
mikedubb [ View Profile ]
Nov 21, 2007 10:24am
Looking great, keep up the great work, and good luck with all of our fitness goals. Have a Happy Thanksgiving and hope to talk to you later. Mike
Rear Bicep swimmer32 [ View Profile ]
Oct 9, 2007 3:23pm
I competed against Benedictine in college! Good luck!
Me wheelman2002 [ View Profile ]
Apr 13, 2007 9:04pm
hey looking great call me if your bored 6302996646 name is sergiy
Driving rockavenger [ View Profile ]
Mar 21, 2007 8:38pm
Good luck with your goal!
Back Double Biceps MCWTRAINER [ View Profile ]
Feb 18, 2007 9:25am
Welcome! Great smile!
Henrik Pedersen [ View Profile ]
Feb 16, 2007 4:46am
looking good! keep updateing your profile and good luck with your goals
CapitalJay [ View Profile ]
Feb 16, 2007 4:34am
So, you're going to train for triathlons / marathons? Awesome! What distance triathlons are you thinking of? There's an Ironman almost every month in the summer, ya know?! :)
Fitness_Lover [ View Profile ]
Feb 16, 2007 4:07am
Nice smile! Good luck in achieving ur goals.
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