Member Since: Aug 9, 2004BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 12
Overall: 5,204
Forum Posts: 10155 BodyBlog Entries: 1 Comments to Others: 80
Last Visit: Today, 9:00pmLast Forum Post : Today, 8:45pmLast Photo Upload : Aug 11, 2004 8:23pmLast Profile Update: Oct 7, 2009 7:56pmLast Blog Post : Dec 1, 2007 4:40pm
MWarsame
Overall Goal: 3 Months transformation from 209lb to about 175lb or 16bf.
From Dec - End of February
Fit Status:
MWarsame has not entered a Fit Status.
Ask MWarsame for an update.
Real Name:
Sex: Male
Age:
Location:
Occupation: Warsame Films
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2006
How I Started: From nowhere, I've noticed that I am growing a belly :yay:
So I decided to do something about it :)
Why I Love It: I love it, cuz you love it and I love seeing deformation that I did not have before
How I Stay Motivated: By looking at the mirror and seeing the changes I have made since I began
BB Accomplishments:
Forum Signature: أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): 3 Months transformation from 209lb to about 175lb or 16bf.
From Dec - End of February
Goal (Long):
Weight Goal: I want to LOSE 13 kg
Bodyfat Goal: 15%
Upcoming Contest:
MWarsame does not have inspirational members yet.
This Member has not entered any Videos yet.
ARNOLD SCHWARZENEGGER - THE BODYBUILDER TRIBUTE
Played: 285 Why I like this video: awesome and inspirational :D
Category: Training on Dec 1, 2007 4:40pm
I seriously want to transform my body from 209lb to about 175lb. I am currently 20.09% bf, I'd like to drop that to about 16-17ish. To keep my motivation going, I am competiting with a friend and there's money on the line.
Started: Jan 16, 2007
Reason:
Started: Sep 18, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: IƧlamic ∆lliance
Number Of Posts: 10155 View All Posts
Posts Per Day: 5.23
Last Activity: Today, 9:00pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Photography
Video Editing
drawing
Cheat Foods:
Workout Music:
[ Leave MWarsame a Comment
Aliman [ View Profile ] Nov 16, 2009 6:23am
lol yeah bro. I stock up on that protein at tesco lol
AKR [ View Profile ] Jun 1, 2009 9:03am
Hey, brah, I haven't been posting because the mods around here suck. I gave up the R/P because of the horrible moderating practices by certain/most mods. I finally had enough.
fdsa guest Apr 11, 2009 6:08pm
Salamu alaikum brah
you should post a thread on this: http://abcnews.go.com/2020/Sto ry?id=7252064&page=4
I would but I'm in band camp :( lol.
Salam alaikum brah
thegym [ View Profile ] May 21, 2008 10:55am
Asalamualikum..
YaNaSeNa [ View Profile ] Apr 18, 2008 7:26am
ya man u SHOULD BUILD UR ARMS !! just make sure u eat more
YaNaSeNa [ View Profile ] Apr 10, 2008 8:32am
big arm :D:
Amu [ View Profile ] Feb 16, 2008 6:39pm
Dealers? What do you mean? =O
Amu [ View Profile ] Feb 9, 2008 12:32am
As-salaamu alaykum. How you been bro? Come visit Al Majlis sometime :D
Amu [ View Profile ] Jan 12, 2008 10:59pm
Nice man. You try a cool Islamic t-shirt design or something. I'm sure you can pull off something amazing.
Amu [ View Profile ] Jan 10, 2008 6:58pm
Nice artwork man. What did you major in?
kendafriend [ View Profile ] Jan 10, 2008 12:47am
Thanks man!
EOY [ View Profile ] Jan 8, 2008 12:51pm
Wa alaikum assalam wa rahmat Allah wa barakatuh. Nice back double bi bro, lookin large. Thanks, but I have a whole lot of fat to lose :D.
Amu [ View Profile ] Jan 7, 2008 5:57pm
As-salaam wa alaykum,
Nice guns bro :)
sikboy [ View Profile ] Nov 7, 2007 5:26pm
IGF-1 son, that **** is unreal!
LT2006 [ View Profile ] Oct 28, 2007 8:03am
Who's Terry Crews?
lack3530 [ View Profile ] Oct 13, 2007 10:15pm
Thanks, Eid Mubarak to you too.
LL SquatButt J [ View Profile ] Oct 4, 2007 8:51pm
yo thanx for the comments man....
so how's training goin?
EOY [ View Profile ] Sep 23, 2007 10:56pm
Wa alaikum assalam wa rahmat Allah wa barakatuh. No, but my IRL beard has grown quite a bit :D. I'll see if I can put up new pics soon.
Abyss [ View Profile ] Sep 21, 2007 4:07am
Everythings good bro, thanks. I hope your Ramadan is going good! Keep it up.
TranceNRG [ View Profile ] Sep 16, 2007 3:43am
Here's a completely random comment...
When you flex your bicep, if you bring OUT your fist, you'll get a bigger peak.
Give it a shot :)
