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Picture_001156 SHAW31
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Membership Info
Member Since: Jul 25, 2004
BodyBlog Started: Mar 27, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 15
  • Overall: 3,122
Forum Posts: 508
BodyBlog Entries: 0
Comments to Others: 24
Forum Rep (?) :

Activity
Last Visit: Dec 16, 2009 11:20am
Last Forum Post: Oct 7, 2009 6:36pm
Last Photo Upload: Sep 23, 2009 11:07am
Last Profile Update: Oct 4, 2009 11:51am
Last Blog Post: Mar 26, 2008 11:33pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 26
Stalking (?) : 0
Inspiring (?) : 0

MUSCLE WORLD

Overall Goal:  TO GET MY QUADS UP TO PAR

Fit Status:  MUSCLE WORLD has not entered a Fit Status.  Ask MUSCLE WORLD for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
38
Location:
Myrtle Beach, South Carolina, United States
Occupation:
PHOTOGRAPHER
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2008
How I Started:
WHEN I WAS IN JR HIGH A JANITOR HAD INSPIRED ME
Why I Love It:
THE FEEL OF THE BODY ,IT'S MAKE ME FEEL CONFIFEDENT, I LIKE IT THE LADIES LOVE IT.
How I Stay Motivated:
IT IS ALL IN THE HEAD
BB Accomplishments:
I WON A BODYBUILDING CONTEST IN MY EARLY 20'S I DID DO IT TO WIN I DID TO SEE WHAT IT WOULD BE LIKE TO ENTER A BB CONTEST
Forum Signature:
IF YOU HAVE THE BODY WE HAVE THE FRAME
Last Updated: Jun 1, 2008 6:37pm

What MUSCLE WORLD Is Up To:
Sep 23, 2009
MUSCLE WORLD uploaded 2 new Photo Gallery Pictures
Aug 5, 2009
MUSCLE WORLD updated Body Stats - Arms: 18 ins., Chest: 45 ins., Hips: 32 ins., Waist: 32 ins.
MUSCLE WORLD changed Body Fat from 5% to 4%, a loss of 1 percentage point in 65 days
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 5, 2009 7:54pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 5, 2009 7:54pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
TO GET MY QUADS UP TO PAR
Goal (Long):
I NEED INCREASE MY SQUATS AN D CONCETRATE ONMY HAMSTRINGS AS WELL AS MY QUADS
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Apr 23, 2008 6:10pm

Members That Inspire MUSCLE WORLD:
MUSCLE WORLD does not have inspirational members yet.

BodyAnswers
MUSCLE WORLD has answered 5 of 67 total questions.
View all 5 of MUSCLE WORLD's BodyAnswers »

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
N.O.S, CREATINE, NITRIC OXIDE
- Updated Apr 23, 2008 5:22pm

What do you think about people who "grunt" loudly while working out? Do you do it?
NOT NECASSRY
- Updated Apr 23, 2008 5:21pm

Do you socialize while at the gym?
Sometimes
- Updated Apr 23, 2008 5:21pm

View all 5 of MUSCLE WORLD's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 23, 2008 6:10pm

Videos of MUSCLE WORLD
This Member has not entered any Videos yet.
Last Updated: Apr 23, 2008 6:10pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 23, 2008 6:10pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Mar 26, 2008 11:33pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
CREATINE CREATINE POWDER FRUIT PUNCH FLAVOR
CREATINE CREATINE POWDER FRUIT PUNCH FLAVOR

Started: Dec 09, 2007
Reason: I WAS SLACKING A LITTLE AND ASK A FRIEND WHAT HE THINK I SHOULD TAKE HE SUGGESTED I SHOULD...
Last Updated: Apr 18, 2008 7:38pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 508 View All Posts
Posts Per Day: 0.26
Last Activity: Nov 16, 2009 6:08pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • JET, EBONY, SOURCE, ANY HIP HOP ORIENTED MAGAZINES
  • JET, EBONY, SOURCE, ANY HIP HOP ORIENTED MAGAZINES
Cheat Foods:
  • PIZZA
Fitness Books:
  • FLEX MUSCLE MAG,& MUSCULAR DEVELOPMENT
Workout Music:
  • MELLOW MUSIC
Supplements:
  • CREATINE,N.O.S PUMP &ROCKET SHOT ENERGY DRINK CREATINE, NOS. PUMP  TO SPEED UP THE PROCESS AND A LITTLE BOOST ALONG THE WAY
Last Updated: Apr 23, 2008 6:14pm

Friends (26)









Last Updated: Oct 4, 2009 11:51am

Visitor Comments (14)
[ Leave MUSCLE WORLD a Comment ]
dafunkdocta02 [ View Profile ]
Sep 13, 2009 8:11am
Born on Shaw AFB, and raised in Darlington. My mom's side of the family still lives there.
eros64 [ View Profile ]
Jul 27, 2009 12:05am
you look very muscular.good luck with your goals
Upload your profile picture! john22perry [ View Profile ]
Oct 30, 2008 1:41am
Hello I need your vote for the "BodySpace Spokesmodel Search! help me out please..the banner is at the top of the page. http://www.bodybuilding.com/ir onman_model_search_voting.ht m
Upload your profile picture! john22perry [ View Profile ]
Jun 3, 2008 12:42am
Yeah like who?
dafunkdocta02 [ View Profile ]
Jun 2, 2008 3:41pm
wassup bro! up there near to my hometown doing big things! keep up the good work!
Upload your profile picture! john22perry [ View Profile ]
Jun 1, 2008 10:53pm
Im just chilling in washington pimp.
2009 NPC Nationals Baby_Hercules [ View Profile ]
May 24, 2008 5:16am
My students and family were all proud. Thanks for the compliment.
2009 NPC Nationals Baby_Hercules [ View Profile ]
May 21, 2008 8:30pm
Thanks. I got 2nd place.
TrailrParkTrash [ View Profile ]
May 5, 2008 8:50am
Great physique bro...congrats!
2009 NPC Nationals Baby_Hercules [ View Profile ]
Mar 17, 2008 4:33pm
Thanks for checking me out and leaving such nice comments. Yeah my son is quite the handfull. He's 4 now. My youngest is almost 2.
2009 NPC Nationals Baby_Hercules [ View Profile ]
Mar 15, 2008 3:53pm
Thanks for the kind comments on my photo. I didn't think anyone remembered that show. They were messing up everyone's music that day.
Upload your profile picture! john22perry [ View Profile ]
Mar 9, 2008 6:00pm
Yeah im gonna get some soon, thanks for the info too, I have heard good things about the product!
Upload your profile picture! john22perry [ View Profile ]
Feb 28, 2008 8:57am
You from Mullins sc? Im from Hilton Head sc, but I now live in washington state, For supp Im just taking protein and kre-alkalyn creatine, flaxseed oil, liver pills, tribulus terrestris, amino acids,bcaas, glutamine, chromium picolinate.
Upload your profile picture! john22perry [ View Profile ]
Feb 14, 2008 10:04pm
Thanks for the comment man, and Im 32 years old.
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