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Overall Goal
///
Improve For A Sport
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
250
Lbs.
Oct 2, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-05-09,2011-05-10,2011-08-28,2011-08-31,2011-10-02
285,285,270,265,250
Aug 17, 2011
300 Lbs.
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
MURDR has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
MURDR has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
MURDR has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
MURDR has not added any philosophy information.
Visitor Comments
Leave a Comment
x1Dylan1x
wussup bro. what are some of your football workouts? just curious cause im starting to train again for it and kind of fell off! let me know !
Sep 28, 2011 6:58pm
Christaras9
I'll take the "Greecer" as a compliment,shortie :D
(dude you're huge)
Jul 27, 2011 11:57am