MThurs
"I have been working hard to build muscle and bring my level of fitness up but am having a hard time keeping the diet strict enough to shred the bodyfat."
Progress Pictures
Mar 24, 2008
Aug 21, 2008
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
161.0 lb (73.2 kg) Change:
13.0 lb (5.9 kg)
Current:
174.0 lb (79.1 kg) Percent Change:
8.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Sep 9, 2009
174.0 lb (79.1 kg)
-2.8 lb (-1.3 kg)
-1.6 %
Sep 8, 2009
176.8 lb (80.4 kg)
17.8 lb (8.1 kg)
11.2 %
Sep 9, 2008
159.0 lb (72.3 kg)
-2.0 lb (-0.9 kg)
-1.2 %
Sep 5, 2008
161.0 lb (73.2 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Sep 9, 2008
35.8" (90.8 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Sep 9, 2008
12.0" (30.5 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Sep 9, 2008
38.5" (97.8 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Sep 9, 2008
29.0" (73.7 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Sep 9, 2008
23.0" (58.4 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Sep 9, 2008
14.5" (36.8 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Sep 9, 2008
9.8" (24.8 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Sep 9, 2008
13.0" (33.0 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Sep 9, 2009
5'8.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Sep 8, 2009
5'8.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Sep 9, 2008
5'8.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Sep 5, 2008
5'8.0" (1.7 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Member Login
Sign in for more FREE features and tools!
