Member Since: Jun 27, 2005BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 51
Overall: 5,902
Forum Posts: 217 BodyBlog Entries: 3 Comments to Others: 50
Last Visit: Oct 5, 2008 6:36pmLast Forum Post : Oct 5, 2008 12:25pmLast Photo Upload : Jun 5, 2006 7:56amLast Profile Update: Jul 28, 2008 2:18pmLast Blog Post : Oct 3, 2006 6:14pm
Real Name: Rod
Sex: Male
Age: 25
Location:
Occupation: Supply Chain Management
Personal Website:
Gym: 24hr fitness
Gym Location: where ever i feel like it
When I Started: 2004
How I Started: Been playin Football my entire life so after college i had to do something to replace it.
Why I Love It: It's a mental and physical challenge. I love challenges!
How I Stay Motivated: The mirror, Life, and my brother!
BB Accomplishments: None as of yet but someday
Forum Signature: SPARTANS..... TONIGHT WE DINE IN HELLLLLLLL!!!!
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): get to single digit body fat
Goal (Long):
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 8%
Upcoming Contest:
DMX The Prayer
Played: 184 Description: Listeng and totally agreeing
MostMuscular.Com - Johnnie Jackson DVD
Played: 7,826 Why I like this video: my favorite pro. Not freakishly big but still jhuag!!!
Terry Tate's World
Played: 448 Why I like this video: cuz triple T's up in this BIIIIIAAAAAATCHHHHH
Terry Tate - Vacation
Played: 480 Why I like this video: I need a vaction
Terry Tate - Draft Day
Played: 350
Terry Tate - Offie Athelete Of The Centurary
Played: 374
Sensitivity training
Played: 585
Chad Johnson intro
Played: 463
Category: Training on Oct 3, 2006 6:14pm
This new W/O is great I have been getting the pumps i had been longing for. It's kinda got some DC qualities to it but it is killer. Monday was chest and tri's i felt pretty good about it my tri are pretty sore and my chest was burnt. Tuesdays back workout wasnt as good as possible i felt i...
Started: May 01, 2006
Reason: After taking close to a year off and dropping from 230 to 189 I needed to add some protien to...
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 217 View All Posts
Posts Per Day: 0.18
Last Activity: Oct 5, 2008 6:36pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave MTUNUPE56 a Comment
TrailrParkTrash [ View Profile ] Aug 4, 2008 5:12am
hahah, hey no problem, I can relate to that.. bulking is much more fun..LOL.. good work!
TrailrParkTrash [ View Profile ] Aug 1, 2008 10:52am
You all cut up for summer Rod!?
Infiniteblaq [ View Profile ] May 11, 2008 2:31pm
How are things going with your goals bruh?
BC Bound [ View Profile ] May 5, 2008 6:27am
It's not invite only, but they do have an application process. You pretty much can't be super-old, and you have to have played either college or pro ball already. He should be straight though. There's a $195 registration fee, and if you register late, it's $220.
you can go to www.combines.com for all the info.
BC Bound [ View Profile ] Apr 15, 2008 12:48pm
4.51 at 237....That's beastly! Yeah man, you can't let lil bro show you up, LOL! Anything going on Semi-Pro wise?
TrailrParkTrash [ View Profile ] Apr 14, 2008 12:54pm
How's the training Rod?!
BC Bound [ View Profile ] Mar 12, 2008 11:50am
Yo man, I hear that. You still play for the same squad?
BC Bound [ View Profile ] Mar 6, 2008 8:47am
I just read your comment to my bodyblog, man, you jokes....What's good in Cali my man?
jacked in MI [ View Profile ] Nov 19, 2007 4:26am
Thanks Rod! I'm still battling the iron for MI. I see that the iron is treating you well. Great work! -Jeff
cjacks9 [ View Profile ] Aug 22, 2007 5:06pm
Sup NUPE, keep on pushing the iron.
TrailrParkTrash [ View Profile ] May 16, 2007 11:54am
How's spring training coming along Rod?!
BC Bound [ View Profile ] May 10, 2007 10:41pm
Not yet man. They're having their last tryouts on Sat in Louisiana, and then they'll be calling people....
BC Bound [ View Profile ] May 7, 2007 7:52am
Hey man, it went really good. I ran the fastest 40, and did really good in the individual periods. Gotta wait for another week or so before I hear anything.
BC Bound [ View Profile ] Apr 30, 2007 8:21pm
Yo man, read my bodyblog when you get a chance to. What's been up? You find a team to ball with?
BC Bound [ View Profile ] Mar 20, 2007 9:06pm
Yo man, I know you saw '300' already. That ish was off the hook!
ARamsey92 [ View Profile ] Mar 10, 2007 7:45pm
Yeah, I'm a freshman.
Keathley [ View Profile ] Feb 27, 2007 4:40am
Good luck with your goals. What position did you play? You gonna continue playing somewhere?
ANIMALISTIC25 [ View Profile ] Feb 26, 2007 5:17pm
nice work on your back traps and shoulders man.amazing.whats the routine you use for traps
Getswole guest Feb 22, 2007 9:33pm
Wzup man Im new on here jus looking for advice from experienced ppl that kno wat they doin since im tryna become a bodybuilder. hopefully u can be of help to me in achieving my fitness goal of adding on 30lbs of muscle..later
wannabe400club [ View Profile ] Feb 21, 2007 9:27pm
Sweet, well you look great, keep up the AWESOME work!!!!!
