Discounts & Deals - Sign Up!
Overall Goal
///
Transform My Body
A total body transformation, to get mean lean mass, jacked and to drop my body fat to 5%.
Progress & Goals
BEFORE
CURRENT
160.9 Lbs.
LEAN BODY MASS
65.7 Lbs.
BODY FAT
CURRENT WEIGHT
226.6
Lbs.
May 23, 2013
CURRENT BODY FAT
29
%
May 23, 2013
PROGRESS HISTORY
Lbs.
2011-12-21,2011-12-30,2012-01-06,2012-01-08,2012-01-12,2012-01-14,2012-01-19,2012-01-29,2013-05-07,2013-05-11,2013-05-14,2013-05-23
194.3,192.9,191.2,191,190.3,188.5,187.9,184.8,209,209,209,226.6
Feb 08, 2012
176 Lbs.
%
2011-12-26,2012-01-08,2013-05-23
21,21,29
Aug 14, 2012
5 %
Lbs.
2011-12-21,2011-12-30,2012-01-06,2012-01-08,2012-01-12,2012-01-14,2012-01-19,2012-01-29,2013-05-07,2013-05-11,2013-05-14,2013-05-23
153.5,152.4,151,150.9,150.3,148.9,148.4,146,165.1,165.1,165.1,160.9
Programs
My Workout Philosophy View My Full Workout Program
MTG88 has not added any program information.
My Nutrition Program View My Full Nutrition Program
MTG88 has not added any program information.
My Supplement Program View My Full Supplement Program
MTG88 has not added any program information.
My Motivation Program View My Full Motivation Program
MTG88 has not added any program information.
MTG88 updated his weight from 209 Lbs. to 226.6 Lbs., a 17.6 Lb. gain in 9 days.
May 23, 2013 | Like
MTG88
tracked the workout:
May 14, 2013 5:45pm Workout
MAY
14
2013
WORKOUT LOG:
May 14, 2013 5:45pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
02:15
hr
min
TOTAL CARDIO
00:20
hr
min
TOTAL EXERCISES
14
TOTAL SETS
48
WEIGHT LIFTED
41,127.2 Lbs.
Visitor Comments
MTG88 added a new post to his FitBoard.