MSphinx 
"Lift more weight."
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To:
kja123
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From:
MSphinx
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Apr 29, 2009 9:49am
You're welcome, and you really are doing well. The training's going fine. Rest day today, but I find rest harder than work because you feel like you should be doing something productive. :P
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To:
kja123
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From:
MSphinx
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Apr 27, 2009 4:37pm
Greetings, fellow Scot. Thanks for accepting my request. Your progress is great, you really can't tell that the earliest and latest pics are the same person.
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To:
TishS513
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From:
MSphinx
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Apr 27, 2009 5:24am
Hey there, thank you for the add. :D
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To:
MikeEsp_Fit
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From:
MSphinx
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Apr 27, 2009 5:23am
Hey man, thanks for being the first to add me. It's a great welcome for a guy who has a lot of work ahead of him.
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To:
Jen_absgirl
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From:
MSphinx
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Apr 27, 2009 5:21am
Thank you for accepting my invite. :)
Congratulations on your success. You and the other members of this site are amazing motivators.
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