Member Since: Apr 26, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 192
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 5 Forum Rep (? ) :
Last Visit: Dec 23, 2009 2:43pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Dec 9, 2009 4:24pmLast Blog Post : Dec 8, 2008 1:38pm
MSphinx
Overall Goal: Lift more weight.
Fit Status:
Leg day: it separates the men from the boys, and the women from the girls.
Real Name: Robin
Sex: Male
Age:
Location: Edinburgh, Scotland, United Kingdom (Great Britain)
Occupation: Architectural Engineering student & Museum staff.
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 2008
How I Started: I decided to check out the cheap university gym to kill time.
Why I Love It: I like competing against myself. I lifted such and such last week, I lift more this week. Feels good man.
How I Stay Motivated: This, basically: http://xkcd.com/189/
BB Accomplishments:
Forum Signature:
Nov 6, 2009
MSphinx
updated Fit Status "Leg day: it separates the men from the boys, and the women from the girls."
Sep 6, 2009
MSphinx
updated Fit Status "A girl in the club grabbed my pecs, then flashed me and let me grab her. What the hell, that's never happened before."
See Last 22 Feed Items
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): Lift more weight.
Goal (Long): Gained some good weight and gained some awesome strength. Now the focus is on eating healthy and losing fat for the summer. My birthday in May is my deadline.
Weight Goal: I want to LOSE 3 kg
Bodyfat Goal: 8%
Upcoming Contest:
MSphinx does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Sep 8, 2009 1:00pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave MSphinx a Comment
kja123 [ View Profile ] Apr 28, 2009 10:46am
Hey,thanks for the add and comments, feeling like im getting there :D
Hows your training going?
MikeEsp_Fit [ View Profile ] Apr 27, 2009 10:49am
No Prob. When you really love it, the hard work never really ends.
Jen_absgirl [ View Profile ] Apr 27, 2009 5:22am
It is my pleasure to have you as a friend, thank you for the gracious compliment - I'm very flattered
Jen_absgirl [ View Profile ] Apr 27, 2009 12:27am
Thank you so much for the friendship invite, I appreciate it :) Best wishes to you on your training. Have a nice week!
Member Login
Sign in for more FREE features and tools!
