Bodybuilding.com - MSirrine's BodySpace: Progress

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MSirrine

"I want to cut the fat and put on some muscle. Going for the David Beckham look."

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	Photos (2)
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MSirrine's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Apr 15, 2009
	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Sep 2, 2009	Jan 7, 2010	Nov 1, 2009	Goal Has Expired
165.5 lb (75.2 kg)	179.5 lb (81.6 kg)	175.0 lb (79.5 kg)	Goal Achieved!

Historical Values

Date	Body Stats: Weight	Change	% Change
Dec 23, 2009	179.5 lb (81.6 kg)	0.5 lb (0.2 kg)	0.3 %
Dec 21, 2009	179.0 lb (81.4 kg)	1.0 lb (0.5 kg)	0.6 %
Dec 15, 2009	178.0 lb (80.9 kg)	0.5 lb (0.2 kg)	0.3 %
Dec 14, 2009	177.5 lb (80.7 kg)	1.5 lb (0.7 kg)	0.9 %
Dec 2, 2009	176.0 lb (80.0 kg)	1.0 lb (0.5 kg)	0.6 %

Nov 19, 2009	175.0 lb (79.5 kg)	1.0 lb (0.5 kg)	0.6 %
Nov 17, 2009	174.0 lb (79.1 kg)	0.5 lb (0.2 kg)	0.3 %
Nov 9, 2009	173.5 lb (78.9 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 2, 2009	173.5 lb (78.9 kg)	1.0 lb (0.5 kg)	0.6 %
Oct 31, 2009	172.5 lb (78.4 kg)	1.5 lb (0.7 kg)	0.9 %
Oct 26, 2009	171.0 lb (77.7 kg)	2.5 lb (1.1 kg)	1.5 %
Oct 23, 2009	168.5 lb (76.6 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 20, 2009	168.5 lb (76.6 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Oct 19, 2009	169.5 lb (77.0 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 15, 2009	169.5 lb (77.0 kg)	3.5 lb (1.6 kg)	2.1 %
Oct 8, 2009	166.0 lb (75.5 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Oct 6, 2009	167.0 lb (75.9 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 1, 2009	167.0 lb (75.9 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Sep 23, 2009	168.0 lb (76.4 kg)	4.0 lb (1.8 kg)	2.4 %
Sep 17, 2009	164.0 lb (74.5 kg)	-3.0 lb (-1.4 kg)	-1.8 %
Sep 8, 2009	167.0 lb (75.9 kg)	1.5 lb (0.7 kg)	0.9 %
Sep 2, 2009	165.5 lb (75.2 kg)	-5.0 lb (-2.3 kg)	-2.9 %
Aug 31, 2009	170.5 lb (77.5 kg)	1.5 lb (0.7 kg)	0.9 %
Aug 17, 2009	169.0 lb (76.8 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 11, 2009	169.0 lb (76.8 kg)	1.0 lb (0.5 kg)	0.6 %
Aug 4, 2009	168.0 lb (76.4 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jul 31, 2009	169.0 lb (76.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 28, 2009	169.0 lb (76.8 kg)	0.5 lb (0.2 kg)	0.3 %
Jul 27, 2009	168.5 lb (76.6 kg)	0.5 lb (0.2 kg)	0.3 %
Jul 17, 2009	168.0 lb (76.4 kg)	1.0 lb (0.5 kg)	0.6 %
Jul 15, 2009	167.0 lb (75.9 kg)	-2.5 lb (-1.1 kg)	-1.5 %
Jul 10, 2009	169.5 lb (77.0 kg)	2.5 lb (1.1 kg)	1.5 %
Jul 9, 2009	167.0 lb (75.9 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 7, 2009	167.0 lb (75.9 kg)	1.5 lb (0.7 kg)	0.9 %
Jun 26, 2009	165.5 lb (75.2 kg)	1.0 lb (0.5 kg)	0.6 %
Jun 25, 2009	164.5 lb (74.8 kg)	-1.5 lb (-0.7 kg)	-0.9 %
Jun 19, 2009	166.0 lb (75.5 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jun 18, 2009	167.0 lb (75.9 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jun 15, 2009	168.0 lb (76.4 kg)	2.0 lb (0.9 kg)	1.2 %
Jun 13, 2009	166.0 lb (75.5 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jun 10, 2009	167.0 lb (75.9 kg)	0.5 lb (0.2 kg)	0.3 %
Jun 8, 2009	166.5 lb (75.7 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jun 6, 2009	167.5 lb (76.1 kg)	2.0 lb (0.9 kg)	1.2 %
Jun 3, 2009	165.5 lb (75.2 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jun 1, 2009	166.5 lb (75.7 kg)	-0.5 lb (-0.2 kg)	-0.3 %
May 29, 2009	167.0 lb (75.9 kg)	0.5 lb (0.2 kg)	0.3 %
May 27, 2009	166.5 lb (75.7 kg)	1.5 lb (0.7 kg)	0.9 %
May 26, 2009	165.0 lb (75.0 kg)	1.5 lb (0.7 kg)	0.9 %
May 20, 2009	163.5 lb (74.3 kg)	-1.5 lb (-0.7 kg)	-0.9 %
May 16, 2009	165.0 lb (75.0 kg)	0.5 lb (0.2 kg)	0.3 %
May 15, 2009	164.5 lb (74.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 14, 2009	164.5 lb (74.8 kg)	-1.0 lb (-0.5 kg)	-0.6 %
May 13, 2009	165.5 lb (75.2 kg)	0.5 lb (0.2 kg)	0.3 %
May 6, 2009	165.0 lb (75.0 kg)	1.5 lb (0.7 kg)	0.9 %
May 4, 2009	163.5 lb (74.3 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 28, 2009	163.5 lb (74.3 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Apr 27, 2009	164.0 lb (74.5 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Apr 24, 2009	164.5 lb (74.8 kg)	0.5 lb (0.2 kg)	0.3 %
Apr 23, 2009	164.0 lb (74.5 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 21, 2009	164.0 lb (74.5 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Apr 17, 2009	165.0 lb (75.0 kg)	3.0 lb (1.4 kg)	1.9 %
Apr 13, 2009	162.0 lb (73.6 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 8, 2009	162.0 lb (73.6 kg)

Show Full History (63 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change
	May 16, 2009	15.0 %

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Sep 23, 2009	37.6" (95.6 cm)	0.0" (0.0 cm)	0.0 %
Jul 15, 2009	37.6" (95.6 cm)	-0.6" (-1.6 cm)	-1.6 %
Jun 25, 2009	38.3" (97.2 cm)	1.3" (3.2 cm)	3.4 %
May 16, 2009	37.0" (94.0 cm)

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Dec 15, 2009	13.0" (33.0 cm)	0.8" (1.9 cm)	6.1 %
Sep 23, 2009	12.3" (31.1 cm)	-0.3" (-0.6 cm)	-2.0 %
Sep 19, 2009	12.5" (31.8 cm)	0.3" (0.6 cm)	2.0 %
Jul 15, 2009	12.3" (31.1 cm)	0.3" (0.6 cm)	2.1 %
Jun 25, 2009	12.0" (30.5 cm)	0.3" (0.6 cm)	2.1 %

Show Full History (6 Entries)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Sep 23, 2009	34.5" (87.6 cm)	0.5" (1.3 cm)	1.5 %
Jul 18, 2009	34.0" (86.4 cm)	-0.6" (-1.6 cm)	-1.8 %
Jul 15, 2009	34.6" (88.0 cm)	-0.4" (-0.9 cm)	-1.1 %
Jul 10, 2009	35.0" (88.9 cm)	-0.3" (-0.6 cm)	-0.7 %
Jun 25, 2009	35.3" (89.5 cm)	0.3" (0.6 cm)	0.7 %

Show Full History (6 Entries)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change
	Jun 25, 2009	45.1" (114.6 cm)

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Jul 10, 2009	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jul 9, 2009	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jul 7, 2009	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jun 26, 2009	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jun 25, 2009	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %

Jun 19, 2009	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jun 18, 2009	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jun 15, 2009	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jun 13, 2009	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jun 12, 2009	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jun 10, 2009	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jun 8, 2009	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jun 6, 2009	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jun 3, 2009	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jun 1, 2009	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
May 29, 2009	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
May 27, 2009	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
May 26, 2009	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
May 20, 2009	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
May 16, 2009	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
May 15, 2009	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
May 14, 2009	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
May 13, 2009	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
May 6, 2009	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
May 4, 2009	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Apr 28, 2009	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Apr 27, 2009	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Apr 24, 2009	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Apr 23, 2009	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Apr 21, 2009	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Apr 17, 2009	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Apr 8, 2009	5'11.0" (1.8 m)

Show Full History (32 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Sep 2, 2009	Jan 7, 2010	Nov 1, 2009	Goal Has Expired
167.0 lb (75.9 kg)	186.0 lb (84.5 kg)	175.0 lb (79.5 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Nov 17, 2009	186.0 lb (84.5 kg)	17.0 lb (7.7 kg)	10.1 %
Nov 4, 2009	169.0 lb (76.8 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 26, 2009	169.0 lb (76.8 kg)	5.0 lb (2.3 kg)	3.0 %
Oct 12, 2009	164.0 lb (74.5 kg)	6.0 lb (2.7 kg)	3.8 %
Oct 1, 2009	158.0 lb (71.8 kg)	6.0 lb (2.7 kg)	3.9 %

Show Full History (15 Entries)

Lifting Stats: Squat

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Dec 15, 2009	Jan 7, 2010	Feb 12, 2010	36 Days
276.0 lb (125.5 kg)	293.0 lb (133.2 kg)	355.0 lb (161.4 kg)	62.0 lb (28.2 kg)

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Dec 21, 2009	293.0 lb (133.2 kg)	6.0 lb (2.7 kg)	2.1 %
Dec 17, 2009	287.0 lb (130.5 kg)	11.0 lb (5.0 kg)	4.0 %
Dec 15, 2009	276.0 lb (125.5 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 13, 2009	276.0 lb (125.5 kg)	5.0 lb (2.3 kg)	1.8 %
Dec 11, 2009	271.0 lb (123.2 kg)	12.0 lb (5.5 kg)	4.6 %

Dec 3, 2009	259.0 lb (117.7 kg)	5.0 lb (2.3 kg)	2.0 %
Nov 19, 2009	254.0 lb (115.5 kg)	6.0 lb (2.7 kg)	2.4 %
Nov 17, 2009	248.0 lb (112.7 kg)	6.0 lb (2.7 kg)	2.5 %
Nov 16, 2009	242.0 lb (110.0 kg)	5.0 lb (2.3 kg)	2.1 %
Nov 12, 2009	237.0 lb (107.7 kg)	6.0 lb (2.7 kg)	2.6 %
Nov 9, 2009	231.0 lb (105.0 kg)	5.0 lb (2.3 kg)	2.2 %
Nov 4, 2009	226.0 lb (102.7 kg)	6.0 lb (2.7 kg)	2.7 %
Nov 2, 2009	220.0 lb (100.0 kg)	11.0 lb (5.0 kg)	5.3 %
Oct 29, 2009	209.0 lb (95.0 kg)	6.0 lb (2.7 kg)	3.0 %
Oct 26, 2009	203.0 lb (92.3 kg)	6.0 lb (2.7 kg)	3.0 %
Oct 23, 2009	197.0 lb (89.5 kg)	5.0 lb (2.3 kg)	2.6 %
Oct 20, 2009	192.0 lb (87.3 kg)	6.0 lb (2.7 kg)	3.2 %
Oct 15, 2009	186.0 lb (84.5 kg)	5.0 lb (2.3 kg)	2.8 %
Oct 12, 2009	181.0 lb (82.3 kg)	6.0 lb (2.7 kg)	3.4 %
Oct 8, 2009	175.0 lb (79.5 kg)	6.0 lb (2.7 kg)	3.6 %
Oct 5, 2009	169.0 lb (76.8 kg)	5.0 lb (2.3 kg)	3.0 %
Oct 1, 2009	164.0 lb (74.5 kg)	12.0 lb (5.5 kg)	7.9 %
Sep 29, 2009	152.0 lb (69.1 kg)	11.0 lb (5.0 kg)	7.8 %
Sep 27, 2009	141.0 lb (64.1 kg)	11.0 lb (5.0 kg)	8.5 %
Sep 25, 2009	130.0 lb (59.1 kg)	23.0 lb (10.5 kg)	21.5 %
Sep 23, 2009	107.0 lb (48.6 kg)

Show Full History (26 Entries)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Jan 5, 2010	271.0 lb (123.2 kg)	6.0 lb (2.7 kg)	2.3 %
Dec 23, 2009	265.0 lb (120.5 kg)	6.0 lb (2.7 kg)	2.3 %
Dec 15, 2009	259.0 lb (117.7 kg)	5.0 lb (2.3 kg)	2.0 %
Dec 11, 2009	254.0 lb (115.5 kg)	6.0 lb (2.7 kg)	2.4 %
Dec 5, 2009	248.0 lb (112.7 kg)	6.0 lb (2.7 kg)	2.5 %

Show Full History (19 Entries)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Jun 8, 2009	Jan 7, 2010	Jul 15, 2009	Goal Has Expired
87.0 lb (39.5 kg)	94.0 lb (42.7 kg)	94.0 lb (42.7 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Jul 12, 2009	94.0 lb (42.7 kg)	3.0 lb (1.4 kg)	3.3 %
Jun 26, 2009	91.0 lb (41.4 kg)	4.0 lb (1.8 kg)	4.6 %
Jun 19, 2009	87.0 lb (39.5 kg)	-7.0 lb (-3.2 kg)	-7.4 %
Jun 12, 2009	94.0 lb (42.7 kg)	7.0 lb (3.2 kg)	8.0 %
Jun 8, 2009	87.0 lb (39.5 kg)	0.0 lb (0.0 kg)	0.0 %

Show Full History (7 Entries)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Nov 16, 2009	169.0 lb (76.8 kg)	5.0 lb (2.3 kg)	3.0 %
Nov 9, 2009	164.0 lb (74.5 kg)	6.0 lb (2.7 kg)	3.8 %
Nov 2, 2009	158.0 lb (71.8 kg)	6.0 lb (2.7 kg)	3.9 %
Oct 23, 2009	152.0 lb (69.1 kg)	5.0 lb (2.3 kg)	3.4 %
Oct 15, 2009	147.0 lb (66.8 kg)	6.0 lb (2.7 kg)	4.3 %

Show Full History (9 Entries)

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Jun 8, 2009	Jan 7, 2010	Aug 1, 2009	Goal Has Expired
115.0 lb (52.3 kg)	124.0 lb (56.4 kg)	127.0 lb (57.7 kg)	3.0 lb (1.4 kg)

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Dec 21, 2009	124.0 lb (56.4 kg)	5.0 lb (2.3 kg)	4.2 %
Nov 9, 2009	119.0 lb (54.1 kg)	6.0 lb (2.7 kg)	5.3 %
Oct 23, 2009	113.0 lb (51.4 kg)	6.0 lb (2.7 kg)	5.6 %
Oct 9, 2009	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 29, 2009	107.0 lb (48.6 kg)	11.0 lb (5.0 kg)	11.5 %

Show Full History (15 Entries)

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