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real name
Mike "Big Country" Shoop
age
35
gender
Male
location
gym
occupation
None at this time :(
Overall Goal
///
Improve For A Sport
Lose weight and improve flexibility to compete in MMA.
Progress & Goals
BEFORE
Feb 19, 2011
CURRENT
Feb 19, 2011
172.1 Lbs.
LEAN BODY MASS
132.9 Lbs.
BODY FAT
CURRENT WEIGHT
305
Lbs.
Mar 20, 2011
CURRENT BODY FAT
43.5
%
Mar 16, 2011
PROGRESS HISTORY
Lbs.
2011-02-16,2011-02-17,2011-02-25,2011-03-01,2011-03-02,2011-03-16,2011-03-20
315,310,307,311,309,309,305
May 15, 2011
265 Lbs.
%
2011-02-19,2011-03-16
45.2,43.6
May 15, 2011
30 %
Lbs.
2011-02-16,2011-02-17,2011-02-25,2011-03-01,2011-03-02,2011-03-16,2011-03-20
172.8,170,168.4,170.6,169.5,174.4,172.1
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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