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Overall Goal
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Lose Fat
Progress & Goals
BEFORE
May 6, 2011
CURRENT
96 Lbs.
LEAN BODY MASS
32 Lbs.
BODY FAT
CURRENT WEIGHT
128
Lbs.
Aug 21, 2012
CURRENT BODY FAT
25
%
Feb 18, 2012
PROGRESS HISTORY
Lbs.
2010-08-02,2010-09-01,2010-11-10,2011-01-08,2011-03-08,2011-04-05,2011-04-17,2011-04-28,2011-04-29,2011-05-06,2011-05-13,2011-05-19,2011-06-04,2011-06-14,2011-06-29,2011-07-04,2011-07-21,2011-09-21,2011-10-24,2011-10-27,2011-11-01,2011-11-07,2011-11-17,2012-01-08,2012-01-28,2012-02-11,2012-02-18,2012-03-04,2012-04-03,2012-07-11,2012-08-21
128,126,128,130,135,133,134,133,131,130,130,130,131,130,128.8,128.2,127,130,137,132,130,128,128,134,132,132,132,130,129,126,128
Aug 27, 2012
122 Lbs.
%
2010-08-02,2011-01-08,2011-02-02,2011-04-05,2011-04-17,2011-05-02,2011-06-04,2011-06-29,2011-10-26,2011-10-27,2011-11-17,2012-02-11,2012-02-18
22,26,26,26,26,25,25,25,25,25,25,25,25
May 12, 2012
20 %
Lbs.
2010-08-02,2010-09-01,2010-11-10,2011-01-08,2011-03-08,2011-04-05,2011-04-17,2011-04-28,2011-04-29,2011-05-06,2011-05-13,2011-05-19,2011-06-04,2011-06-14,2011-06-29,2011-07-04,2011-07-21,2011-09-21,2011-10-24,2011-10-27,2011-11-01,2011-11-07,2011-11-17,2012-01-08,2012-01-28,2012-02-11,2012-02-18,2012-03-04,2012-04-03,2012-07-11,2012-08-21
99.8,98.3,99.8,96.2,99.9,98.4,99.2,98.4,98.2,97.5,97.5,97.5,98.2,97.5,96.6,96.1,95.2,97.5,102.8,99,97.5,96,96,100.5,99,99,99,97.5,96.8,94.5,96
Programs
My Workout Philosophy View My Full Workout Program
MScissorHands has not added any program information.
My Nutrition Program View My Full Nutrition Program
MScissorHands has not added any program information.
My Supplement Program View My Full Supplement Program
MScissorHands has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Inspirational videos, seeing other peoples results
MScissorHands updated her weight from 129 Lbs. to 126 Lbs., a 3 Lb. loss in 99 days.
Jul 11, 2012 | LikeMScissorHands Moving to Chicago DEFINETELY put me off track, working 50 hours no breaks doesn't help either
Jul 11, 2012 | Like
Visitor Comments
bighigggs270
its good to hear u r better,n yes its really bad to workout when ur sick because ur body is trying to fight off a virus, and can't do its job if it has to repair ur muscle fibers after intense workouts. I was sick for longer than I should have if I would have just takin it easy at the gym and focusing more on my diet.it would have been a couple day instead of weeks.
Mar 15, 2012 4:27pm
bighigggs270
hey have u gotten better, or are u still sick?
I recently got a cold n a sore throat and its been tough, keeping up with my workouts and meals..
Feb 28, 2012 6:10pm
Fall13
Oy I know! I'm usually motivated but work has me just drained. I feel good now and on top of it! How are you this week?
Nov 27, 2011 7:26pm
DaneO
no vaca, we've decided there's just too many issues and it will be better to postpone it, darn it!!
Oct 25, 2011 11:32pm
DaneO
haven't gotten to leave for vacation yet, hopefully by our rescheduled departure on Friday we'll all feel good enough to go!
Oct 24, 2011 10:26pm
DaneO
ya you are right, vaca puts you a little behind, but look at it this way you were exercising and recovering your mind....now you can do it with your body, right?!
Sep 9, 2011 2:11am
timetomove
great job you have done wonderful nice job toning that tummy too mcdonalds is the devil now lol no more worrying bout those shirts either keep it up
Jul 21, 2011 8:58pm
Jomyra
have you checked out the body by design routine? Its on here. I have the link up by one of my progress pics. Its a good routine! I did it for 12 weeks and got some pretty good results from it. I hope you can find your grove back!
May 19, 2011 3:09pm
edwards10
This website really helps with everything so you can get your goal. Good luck to you.
Apr 22, 2011 7:45pm
MScissorHands is now friends with AliciaOfficial.