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Membership Info
Member Since: Jun 3, 2008
BodyBlog Started: Jun 3, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 575
Forum Posts: 0
BodyBlog Entries: 2
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Jul 22, 2009 8:36am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 15, 2008 7:37pm
Last Blog Post: Jul 21, 2008 9:21am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 26
Stalking (?) : 1
Inspiring (?) : 0

MSTOTAL180

Overall Goal:  My goal is to lose a lot of weight and tone up, basically transform my body!

Fit Status:  MSTOTAL180 has not entered a Fit Status.  Ask MSTOTAL180 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Marie
Sex:
Female
Age:
Location:
Occupation:
Teacher's Assistant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2008
How I Started:
I have been putting it off for a long time. I have decided that I can't continue on this path any longer. I must get into shape.
Why I Love It:
With every rep, I feel that I am doing something to better myself. I feel so energized after a great workout.
How I Stay Motivated:
I stay motivated by looking at the progress of others and reading how much better they feel when they reach a goal. I also look forward to being healthy.
BB Accomplishments:
Forum Signature:
Last Updated: Jun 6, 2008 7:12pm

What MSTOTAL180 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Jul 19, 2008 Jul 20, 2008
I am totally apple shaped. I want to lose 100 pounds. I know I must start somewhere.
Fat hanging over...
Last Updated: Nov 15, 2008 7:19pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 3, 2008 3:18pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 3, 2008 3:18pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
My goal is to lose a lot of weight and tone up, basically transform my body!
Goal (Long):
The time has come for me to make some major changes in my life. I owe it to myself to get into shape. For the past 14 years, I have been on a downward spiral. But no longer, I am more motivated, determined and committed than ever to lose over 100 pounds an tone up. I plan to follow the BFL plan.
Weight Goal:
I want to LOSE 110 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 6, 2008 7:04pm

Members That Inspire MSTOTAL180:
MSTOTAL180 does not have inspirational members yet.

BodyAnswers
MSTOTAL180 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jun 6, 2008 7:04pm

Videos of MSTOTAL180
This Member has not entered any Videos yet.
Last Updated: Jun 6, 2008 7:04pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 6, 2008 7:04pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Jul 21, 2008 9:21am

Hello to all. Does anyone know anything about fasting? I feel like I need to detox from all of the junk that I have been eating, and then start over fresh. About a month ago I decided to get serious about getting into shape, but have continued to jump on and off the wagon. My husband cooked...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 6, 2008 7:04pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jul 22, 2009 8:33am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (27)









Last Updated: Nov 15, 2008 7:37pm

Visitor Comments (23)
[ Leave MSTOTAL180 a Comment ]
ShanBL [ View Profile ]
Dec 14, 2008 1:30am
I remember :) I PM'd the diet to you. It's pretty straight forward. I ate whatever vegetables I wanted including corn and peas (high carb veggies), so it's a diet where you don't have to overthink your choices. Let me know if you have any questions. Hopefully I can answer them :D
Mj FitChik4Life mj fox [ View Profile ]
Dec 3, 2008 12:14pm
Hey girl, How is training going so far this week?-Holla back-MJ-FitChik4Life
Mj FitChik4Life mj fox [ View Profile ]
Nov 24, 2008 9:22pm
Do it to it girl-We have to take care of ourselves-wishing you all the best on your fitness goals-Thanks for the add and stopping by-Remember train hard, eat well and often love the body you're building-MJ-FitChik4Life
ShanBL [ View Profile ]
Sep 21, 2008 12:30pm
Aww I'm glad you enjoy my blog!! Thanks for that :) If you want, I can write up a copy of the diet I'm following. It's very simple which is what I needed. No need to count calories. Just a little bit of weighing and measuring. Very easy. Let me know.
Happy & Relaxed Captain Ahab [ View Profile ]
Jul 19, 2008 5:24pm
I just dropped by to wish you well and to tell you that you can do whatever you put your mind to. You are a strong and determined woman. Remember: "Visualize this thing you want. See it, feel it, believe in it. Create a mental blueprint and then make it happen.” We here at Bodybuilding.com are standing right behind you rooting for you to succeed.
Help me get ripped! chefscire [ View Profile ]
Jul 19, 2008 11:20am
I will not be easy or simple and could be on of the hardest things you have ever done in life. Now with that said, it will also be one of the most rewarding! Chefscire
just chilling timothy22 [ View Profile ]
Jul 19, 2008 11:18am
Well i hope you make all your goals good luck.
pesty4077 [ View Profile ]
Jul 19, 2008 11:08am
You can accomplish anything you want, stay focused! If you need a solid nutrtionist, let me know, I use one of the best.
Orlando Europa NPC Bikini DeterminedDeana [ View Profile ]
Jul 19, 2008 11:01am
Glad to see that you want to put your all into working out! You will do awesome. Have a healthy weekend!
Looking Forward to tomorrow... as always! DawnMelanie [ View Profile ]
Jul 16, 2008 5:50am
Thank You Marie! Just never forget the REAL competition - SELF! Keeps us all with a burning desire to DO more and BE Our best to ya' on ur transformation. We are ALL here to cheer you on to Ur own fitness Success. *smile*
tri litlebit [ View Profile ]
Jul 15, 2008 9:20pm
Hi Marie! Just dropping by to see how your doing...have a great week sweetie!
tri litlebit [ View Profile ]
Jul 14, 2008 4:59pm
Thank you for the add! If there's anything I can do to help...just let me know!
Tyyger [ View Profile ]
Jul 11, 2008 10:09pm
Hey Marie, Thank you for the blog comments! You so right, it take discipline and I know I contribute to my failures as well. I weighed today and I am still at the same place... not bad, but not good either so we gotta STEP it up!!!!
I'm 50!!! baby LOL KatNap [ View Profile ]
Jul 5, 2008 7:38am
Have a great weekend !!
I'm 50!!! baby LOL KatNap [ View Profile ]
Jun 21, 2008 3:44am
Thanks for stopping by my page !! Have a great weekend !!
Tyyger [ View Profile ]
Jun 20, 2008 5:56pm
Oh trust me, I know the feeling. I have done that tooooo many times to count. Even if you aren't staying on course the whole way, just the small changes can add up. Keep at it and think of the reward in the end!
Tyyger [ View Profile ]
Jun 17, 2008 7:13pm
Hey, how is the training coming along? Let me know if I can be of any help to you!! This site is really good fr motivation.
Xercisegrl [ View Profile ]
Jun 5, 2008 4:57pm
Thank you!! I'm so happy you have started this journey. I'm excited to follow your progress!!
Happy & Relaxed Captain Ahab [ View Profile ]
Jun 5, 2008 3:55pm
You are a perfect candidate for the Body for Life program. I say this because you seem to be both focused and motivated and those are 2 things that will help you achieve your fitness goals. Let me know if there is anything that I can do to be of assistance.
jsfmt99 [ View Profile ]
Jun 4, 2008 10:13pm
Welcome! You made the right choice! There are a lot of great people here who will motivate you along in your journey to health and fitness! They certainly help me! Best of luck to you and keep me posted on your progress!
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