Sep 16, 2009 3:59pm

Are you still hanging in there?

Jul 10, 2009 12:27pm

Hey there, I just stopped by to see how you are doing... I think i'm stuck again at 226.. I cant get the scale to go down, I started atkins induction phase last friday and it still has not moved... its been a week, its been only like 1 lb, and that 1 lb comes and goes. I think if im not down by 5 lbs next friday i'm going on a liquid diet for a few days maybe something like the master cleanser oh well, be blessed

Jul 7, 2009 6:52pm

Thanks for the vote. I can use all the help I can get. Keep up the hard work Tim

Jun 29, 2009 10:29am

Thanks for adding me.

May 23, 2009 9:07am

Good morning Angie. How is your training coming along?

May 22, 2009 6:42am

One of the pills in the back is meant to reduce excess body water, I feel really tight week week I go back on it after taking a week off. You're supposed to take it 3 weeks on / 1 week off. I think it work very well.

May 21, 2009 10:27pm

I would imagine so!

May 18, 2009 2:48pm

Thanks, i appreciate the friend add. Best wishes to you in accomplishing all your health and fitness goals. Have a great day.

May 18, 2009 6:36am

Was checking out your pics. You are doing a great job. Keep it up.

May 17, 2009 6:53am

Thanks lady. I'm trying but I still have such a long ways to go. I'm happy for you. Go girl. That's whassup and what I like to hear. Keep on pushing. We're gonna bring sexy back real soon and be breaking necks by the end of this year lol!!!!

May 15, 2009 8:34am

HEY ANGIE,WHAT'S GOIN ON WITH YOU.YOU WAS GHOST ALL WEEK,I HOPR THAT EVERTHING IS OK.HOLLA BACK

May 13, 2009 10:41am

I know what you mean. I constantly struggle with my midsection, but I will continue to push myself and gain that competition style physique with the shredded abs! It just take a little bit of time.

May 13, 2009 4:46am

Hey how are you doing? How is the diet so far? Best of luck reaching those goals and keep me posted!

May 10, 2009 3:20pm

congrats on the progress

May 10, 2009 9:23am

Hey lady!!! How are you? How's your progess going? Thanks for joining Works in Progress...

May 10, 2009 8:52am

hon the secret is to go hard and heavy with the weights while you cut calories if you are trying to lose the weight... you got to build endurance to try and get sharp abs... but for you I would say keep the cardio up and hit the weights.. trust me

May 10, 2009 5:07am

HAPPY MOTHER'S DAY.You could take a break from training today.

May 9, 2009 5:30pm

good to hear you are working hard hon.. thanks for the compliment. you make me feel sexy.. means I am doing something right.. how is your work out going?

May 9, 2009 10:00am

Hey sis, don't you worry about "looking" like anyone but you. Go hard and maintain your inner beauty. Transforming the outside will be a challenge, but it will be rewarding too. Let me know if you need an Xtra push, I'll be happy to crack the whip for you!

May 8, 2009 10:07pm

just checking in to see if you are on your job girl!!! keep getting at it and making it happen!