"continue to stay lean while maintaining my increase in muscle mass. Also compete this summer.
start of bulk weight:202
current weight:215
goal weight at end of bulk: 220+"
Current Body Composition
Current Weight
213Lbs.
Current Body Fat
15%
Lean Body Mass
181.1Lbs.
Body Fat
31.9Lbs.
Weight & Body Fat Goals
No Goal Set
M.Roque has not yet set a weight and body fat goal.
