MRademaker 
"Maintain fitness, lean muscle, and 'always a 6weeks out from comp' Body!!!"
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Jan 6, 2007
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Sep 16, 2009
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Before I began seriously training. Won't go back, only going forward!
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Jan 6, 2007
Before I began seriously training. Won't go back, only going forward!
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Jan 25, 2008
Had peaked early and dropped from 68kg to 62kg over Christmas, a blessing for some.
First posing session.
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Jan 25, 2008
This was my first session at posing, as you can tell still a novice at it all.
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Mar 18, 2008
Finally received my shoes and it was the second pose session since I began serious training.
Yes I need a tan!!
Gone from a size 12 - size 9
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Mar 18, 2008
Really liking the transformation with my back. But need to improve on how I flex/tense it.
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Mar 18, 2008
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Mar 18, 2008
Need more leg definition and working on it. But a while yet till comp time.
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May 8, 2008
No weights for around 7wks. After a night shift and 2hr training session, felt dry and drained. As you could probably tell.
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May 8, 2008
Hadn't done weights for around 7wks, 3rd training session and thought I was feeling good, but now I reconsider after looking at the new pictures.
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May 8, 2008
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Jun 5, 2008
New month, new diet, and only 15 weeks till comp.
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Jun 5, 2008
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Jun 5, 2008
Little bloated as just worked out and downed bottle of water..
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Jun 5, 2008
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Aug 13, 2008
6 weeks out from comp. In the prep stage and seeing my body take shape
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Aug 13, 2008
It's all coming together after 8 months of training.
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Aug 13, 2008
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Aug 13, 2008
Obliques - coming through. Not a lot has changed since last post.
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Aug 13, 2008
Biceps are really coming good and loving it. Can't wait till Comp!
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Aug 26, 2008
4wks out from comp. Bikini bottoms are in for alteration, so shorts had to do.
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Aug 26, 2008
Need to smash the legs more!
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Aug 26, 2008
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Aug 26, 2008
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Aug 26, 2008
Thanks BB for the shorts!
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Aug 26, 2008
Lat spread is getting there.
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Aug 26, 2008
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Sep 22, 2008
ADF INBA Titles. Back Stage
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Sep 22, 2008
After winning my division. ADF INBA Titles. Ms Figure Novice - Tall
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Sep 28, 2008
INBA NSW State Titles. Ms Figure Intermediate - I WON! Second Comp ever. two comps in one week!
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Sep 28, 2008
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Sep 28, 2008
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Sep 28, 2008
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Sep 28, 2008
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Sep 28, 2008
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Sep 28, 2008
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Sep 28, 2008
INBA NSW State Titles - Bursting for air!
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Sep 28, 2008
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Mar 13, 2009
End of Wk 6 of PTI Cse. Haven't gained a lot of weight since Comp in Sept. Remain consistant from here on..
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Mar 13, 2009
Nice and solid. Keeping these Abbas around for the long haul!
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Mar 13, 2009
Have put on 1cm in the arms. Nice and solid and loving the peaks. Bring on next comp!
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Apr 4, 2009
Have put on weight done a body analysis and at 66kg, 13kg is body fat, 53kg is muscle mass. Not too bad.
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Apr 4, 2009
Liking my Lats and definition. Would have to thank all the heaves and chins for that.
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Apr 4, 2009
Getting a good lat spread, if I must say so myself.
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Apr 4, 2009
Arms coming up well.
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Jun 17, 2009
13wks out from ADF INBA Comp
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Jun 17, 2009
13 Weeks out, need my shoes and bikini!
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Jun 17, 2009
Looking tired after a very long day. Again shoes will make a difference in my posing. 13 weeks out!
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Jun 17, 2009
Don't mind the tired face. Arms have come up well, maintained if not improved in size slightly.
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Jun 17, 2009
13 weeks out, Melbourne weather has drained my colour. Need to tan up!!
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Jun 17, 2009
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Jun 17, 2009
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Jun 17, 2009
Abs are in there somewhere! Normally most muscular, not today! Need to strip down more.
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Sep 5, 2009
2 weeks out from comp. Bigger than last year, but hopefully be just as good!
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Sep 5, 2009
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Sep 5, 2009
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Sep 5, 2009
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Sep 16, 2009
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