Last Visit: Feb 21, 2008 4:55pm Last Forum Post: May 8, 2007 5:45am Last Photo Upload: Aug 1, 2007 3:32am Last Profile Update: Sep 19, 2007 9:27pm Last Blog Post: Jul 26, 2007 12:39am
"Well i'm just about done with my tour, made a lot of good progress, now ima get back to the states, tan, and take some final pics to show off."
Personal Info And Background:
Real Name:
D BROWN
Sex:
Male
Age:
22
Location:
Iraq
Occupation:
Corporal in the USMC
Personal Website:
Gym:
Al Taqaddum Iraq
Gym Location:
Lakeside
When I Started:
Sep, 2005
How I Started:
ive always like to play around in the weight room and see how my body reacts, ive currently changed my workout a whole lot just to see what would happen. Its all been good.
Why I Love It:
i can think of millions of reasons why i love it, but i cannot think of one that i do not!
How I Stay Motivated:
magazines, mirrors, other peoples comments(good or bad, websites like this and the animal pak website, pictures of old bodybuilders, trying to shock my wife with my progress, competition in the gym, seeing friends that i haven't seen in a long time and seeing their reaction.
BB Accomplishments:
none, but im still breathing, and i like that.
Forum Signature:
EAT BIG, LIFT BIG, REST BIG, GET BIG.....JUST GO BIG
Last Updated: Aug 31, 2007 1:26am
Progress Pictures
Feb 27, 2007
Jul 8, 2007
THIS IS THE VERY FIRST DAY OF MY TRANFORMATION, IM SURE THERE WILL BE A WHOLE LOT OF CHANGES, I HAD BEEN IN IRAQ FOR ABOUT A WEEK
LEAVE A COMMENT LETTING ME KNOW WHAT WORKOUT HITS YOUR ABS THE BEST, WHAT WORKOUTS HELP YOU MOST!! SECRETS AND TIPS! THIS WILL HELP OUT EVERYONE. INCLUDING MYSELF, IN 2 WEEKS I START CUTTING FOR THE FIRST TIME IN MY LIFE AND I WANT TO SEE WHAT EVERYONE ELSE LIKES TO DO!
I know it have the Amature Competition here, I thinks its in Huntsville, and if theres none here ATL should have some. No I have never been in any, I think I might be to old to enter now, I would have a long ways to go.....Besides I have alot of small problems with my Joints and shit, Knees, Bad Back, etc....
lol..the weighted crunches are easy bro if you have a cable gym.. just like a normal situp but the weight adds a bit more resistance. Anyway you look great now! :)
