Bodybuilding.com - MR_BICEP's BodySpace: Progress

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MR_BICEP

"185lbs of muscle and 16inch arms"

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MR_BICEP's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest

No Progress Picture (Oldest)	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	168.8 lb (76.7 kg)	Change:	15.7 lb (7.1 kg)
	Current:	184.5 lb (83.9 kg)	Percent Change:	9.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Dec 8, 2009	184.5 lb (83.9 kg)	1.0 lb (0.5 kg)	0.5 %
Nov 26, 2009	183.5 lb (83.4 kg)	0.5 lb (0.2 kg)	0.3 %
Nov 22, 2009	183.0 lb (83.2 kg)	0.5 lb (0.2 kg)	0.3 %
Nov 4, 2009	182.5 lb (83.0 kg)	1.0 lb (0.5 kg)	0.6 %
Oct 21, 2009	181.5 lb (82.5 kg)	0.5 lb (0.2 kg)	0.3 %

Oct 20, 2009	181.0 lb (82.3 kg)	0.5 lb (0.2 kg)	0.3 %
Sep 16, 2009	180.5 lb (82.0 kg)	0.5 lb (0.2 kg)	0.3 %
Apr 20, 2009	180.0 lb (81.8 kg)	1.0 lb (0.5 kg)	0.6 %
Feb 15, 2009	179.0 lb (81.4 kg)	1.0 lb (0.5 kg)	0.6 %
Feb 3, 2009	178.0 lb (80.9 kg)	1.0 lb (0.5 kg)	0.6 %
Jan 28, 2009	177.0 lb (80.5 kg)	0.5 lb (0.2 kg)	0.3 %
Nov 6, 2008	176.5 lb (80.2 kg)	1.5 lb (0.7 kg)	0.9 %
Sep 14, 2008	175.0 lb (79.5 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Apr 9, 2008	176.0 lb (80.0 kg)	0.5 lb (0.2 kg)	0.3 %
Mar 13, 2008	175.5 lb (79.8 kg)	0.5 lb (0.2 kg)	0.3 %
Feb 20, 2008	175.0 lb (79.5 kg)	0.5 lb (0.2 kg)	0.3 %
Feb 15, 2008	174.5 lb (79.3 kg)	1.0 lb (0.5 kg)	0.6 %
Jan 9, 2008	173.5 lb (78.9 kg)	1.6 lb (0.7 kg)	0.9 %
Dec 10, 2007	171.9 lb (78.1 kg)	0.2 lb (0.1 kg)	0.1 %
Dec 5, 2007	171.7 lb (78.0 kg)	0.7 lb (0.3 kg)	0.4 %
Dec 1, 2007	171.0 lb (77.7 kg)	1.2 lb (0.5 kg)	0.7 %
Nov 14, 2007	169.8 lb (77.2 kg)	0.6 lb (0.3 kg)	0.4 %
Nov 5, 2007	169.2 lb (76.9 kg)	0.4 lb (0.2 kg)	0.2 %
Oct 30, 2007	168.8 lb (76.7 kg)

Show Full History (24 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	8.0 %	Change:	-0.5 %
	Current:	7.5 %	Percent Change:	-6.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
May 23, 2008	7.5 %	-0.5 %	-6.3 %
Oct 30, 2007	8.0 %

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	39.5" (100.3 cm)	Change:	0.5" (1.3 cm)
	Current:	40.0" (101.6 cm)	Percent Change:	1.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Nov 13, 2008	40.0" (101.6 cm)	0.0" (0.0 cm)	0.0 %
Dec 6, 2007	40.0" (101.6 cm)	0.5" (1.3 cm)	1.3 %
Oct 30, 2007	39.5" (100.3 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	13.5" (34.3 cm)	Change:	1.5" (3.8 cm)
	Current:	15.0" (38.1 cm)	Percent Change:	11.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Jan 30, 2009	15.0" (38.1 cm)	0.5" (1.3 cm)	3.4 %
Nov 13, 2008	14.5" (36.8 cm)	0.3" (0.6 cm)	1.8 %
Jan 30, 2008	14.3" (36.2 cm)	0.3" (0.6 cm)	1.8 %
Dec 6, 2007	14.0" (35.6 cm)	0.5" (1.3 cm)	3.7 %
Oct 30, 2007	13.5" (34.3 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	30.0" (76.2 cm)	Change:	2.0" (5.1 cm)
	Current:	32.0" (81.3 cm)	Percent Change:	6.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Nov 13, 2008	32.0" (81.3 cm)	1.0" (2.5 cm)	3.2 %
Sep 14, 2008	31.0" (78.7 cm)	-1.0" (-2.5 cm)	-3.1 %
Dec 6, 2007	32.0" (81.3 cm)	2.0" (5.1 cm)	6.7 %
Oct 30, 2007	30.0" (76.2 cm)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	22.5" (57.2 cm)	Change:	0.5" (1.3 cm)
	Current:	23.0" (58.4 cm)	Percent Change:	2.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Nov 13, 2008	23.0" (58.4 cm)	0.5" (1.3 cm)	2.2 %
Apr 9, 2008	22.5" (57.2 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Apr 9, 2008	15.0" (38.1 cm)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	12.5" (31.8 cm)	Change:	0.5" (1.3 cm)
	Current:	13.0" (33.0 cm)	Percent Change:	4.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Sep 14, 2008	13.0" (33.0 cm)	0.5" (1.3 cm)	4.0 %
Apr 9, 2008	12.5" (31.8 cm)	0.0" (0.0 cm)	0.0 %
Dec 6, 2007	12.5" (31.8 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change
	Apr 9, 2008	16.5" (41.9 cm)

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Oct 30, 2007	6'1.0" (1.9 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	220.0 lb (100.0 kg)	Change:	59.0 lb (26.8 kg)
	Current:	279.0 lb (126.8 kg)	Percent Change:	26.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Dec 8, 2009	279.0 lb (126.8 kg)	2.0 lb (0.9 kg)	0.7 %
Nov 22, 2009	277.0 lb (125.9 kg)	4.0 lb (1.8 kg)	1.5 %
Feb 2, 2009	273.0 lb (124.1 kg)	5.0 lb (2.3 kg)	1.9 %
Jan 26, 2009	268.0 lb (121.8 kg)	3.0 lb (1.4 kg)	1.1 %
Dec 13, 2008	265.0 lb (120.5 kg)	6.0 lb (2.7 kg)	2.3 %

Show Full History (13 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	225.0 lb (102.3 kg)	Change:	152.0 lb (69.1 kg)
	Current:	377.0 lb (171.4 kg)	Percent Change:	67.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Feb 3, 2009	377.0 lb (171.4 kg)	11.0 lb (5.0 kg)	3.0 %
Jan 27, 2009	366.0 lb (166.4 kg)	22.0 lb (10.0 kg)	6.4 %
Mar 13, 2008	344.0 lb (156.4 kg)	12.0 lb (5.5 kg)	3.6 %
Mar 6, 2008	332.0 lb (150.9 kg)	107.0 lb (48.6 kg)	47.6 %
Dec 1, 2007	225.0 lb (102.3 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	200.0 lb (90.9 kg)	Change:	179.0 lb (81.4 kg)
	Current:	379.0 lb (172.3 kg)	Percent Change:	89.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Mar 25, 2009	379.0 lb (172.3 kg)	36.0 lb (16.4 kg)	10.5 %
Feb 4, 2009	343.0 lb (155.9 kg)	23.0 lb (10.5 kg)	7.2 %
Jan 28, 2009	320.0 lb (145.5 kg)	10.0 lb (4.5 kg)	3.2 %
Jan 21, 2009	310.0 lb (140.9 kg)	56.0 lb (25.5 kg)	22.0 %
Nov 13, 2008	254.0 lb (115.5 kg)	14.0 lb (6.4 kg)	5.8 %

Show Full History (7 Entries)

Lifting Stats: Bicep Curl

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Current Progress

	Start:	88.0 lb (40.0 kg)	Change:	17.0 lb (7.7 kg)
	Current:	105.0 lb (47.7 kg)	Percent Change:	19.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Oct 7, 2008	105.0 lb (47.7 kg)	5.0 lb (2.3 kg)	5.0 %
Jan 30, 2008	100.0 lb (45.5 kg)	5.0 lb (2.3 kg)	5.3 %
Dec 3, 2007	95.0 lb (43.2 kg)	7.0 lb (3.2 kg)	8.0 %
Nov 4, 2007	88.0 lb (40.0 kg)