Member Since: Oct 30, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 7
Overall: 473
Forum Posts: 10 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Nov 4, 2009 2:09amLast Forum Post: Never Last Photo Upload : Sep 14, 2008 11:21amLast Profile Update: Nov 4, 2009 2:09amLast Blog Post : Dec 8, 2008 1:38pm
MR_BICEP
Overall Goal: 185lbs of muscle and 16inch arms
Fit Status:
MR_BICEP has not entered a Fit Status.
Ask MR_BICEP for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Andreas
Sex: Male
Age: 20
Location: BC, Canada
Occupation: University Student/Cook
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Nov 4, 2009
MR_BICEP changed Weight from 181.5 lbs. to 182.5 lbs. , a 1 lb. gain in 14 days - 2:09 am - Comment
Oct 21, 2009
MR_BICEP changed Weight from 181 lbs. to 181.5 lbs. , a 0.5 lb. gain in 1 day - 5:53 pm - Comment
Oct 20, 2009
MR_BICEP changed Weight from 180.5 lbs. to 181 lbs. , a 0.5 lb. gain in 34 days - 4:03 pm - Comment
Sep 16, 2009
MR_BICEP changed Weight from 180 lbs. to 180.5 lbs. , a 0.5 lb. gain in 149 days - 5:34 pm - Comment
Apr 20, 2009
MR_BICEP changed Weight from 179 lbs. to 180 lbs. , a 1 lb. gain in 63 days - 5:31 pm - Comment
Feb 15, 2009
MR_BICEP changed Weight from 178 lbs. to 179 lbs. , a 1 lb. gain in 12 days - 7:08 pm - Comment
See Last 7 Feed Items
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): 185lbs of muscle and 16inch arms
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
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User Title:
Number Of Posts: 10 View All Posts
Posts Per Day: 0.01
Last Activity: Jun 16, 2009 12:55am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Hockey, Working out, Golf, Tennis, Swimming, Snowboarding
Supplements:
[ Leave MR_BICEP a Comment
andreb [ View Profile ] Dec 14, 2007 6:27am
Solid shoulders and lats, thick chest and very good arms. Should have no problems reaching those goals. Andre
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