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View MR WONG's:
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Membership Info
Member Since: Oct 17, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 10
  • Overall: 647
Forum Posts: 24
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Oct 21, 2009 11:48pm
Last Forum Post: Jul 31, 2007 9:39am
Last Photo Upload: Jun 1, 2009 12:02pm
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 13
Stalking (?) : 2
Inspiring (?) : 1

MR WONG

Overall Goal:  MR WONG has not set an Overall Goal 

Fit Status:  MR WONG has not entered a Fit Status.  Ask MR WONG for an update.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
United Kingdom (Great Britain)
Occupation:
Super Hero
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2007
How I Started:
I got FAT!! XD
Why I Love It:
I love training because it makes me feel good inside and out, gives me a natural high.
How I Stay Motivated:
I'm in competition with Mr Bizzlewood we are training against each other to see who can get into the best shape.
BB Accomplishments:
Not yet but maybe soon =)
Forum Signature:
Train like an animal look like a beast! Just need to do it, ain't nothing to it.

What MR WONG Is Up To:
Jun 4, 2009
MR WONG updated Motivation Level from 6/10 to 7/10
Jun 1, 2009
MR WONG uploaded 2 new Progress Pictures
MR WONG updated Motivation Level from 7/10 to 6/10
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 15, 2008 Jun 1, 2009
Last Updated: Jun 1, 2009 1:40pm

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire MR WONG:
MR WONG does not have inspirational members yet.

BodyAnswers
MR WONG has answered 15 of 67 total questions.
View all 15 of MR WONG's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
I like to keep them involved in my life and events that happen.
Therefore when I reach my targets it will be acknowledge not only by myself but my loved ones and people who care for me.
- Updated Jun 2, 2009 12:20pm

What tips would you give to others to help them stay motivated over the long-term?
Keep the overall goal in mind but work to realistic targets over a short period of time. recognize your achievements and gains by measuring and monitoring your progress
- Updated Jun 2, 2009 12:20pm

What celebrity body would you most like to have? Why?
LL Cool J because he has a solid frame which is also very defined.
- Updated Jun 2, 2009 12:12pm

View all 15 of MR WONG's BodyAnswers »

Contest History:
No Contests

Videos of MR WONG
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 24 View All Posts
Posts Per Day: 0.02
Last Activity: Aug 17, 2009 3:48pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (15)










Visitor Comments (8)
[ Leave MR WONG a Comment ]
SuperMaine [ View Profile ]
Jul 8, 2009 7:27am
Thanks for the add! any questions you may have let me know. Im proud to be your inspiration! If you can, or even want to. add me to your inspiration list. Take care and have a good week -ELijah
Tombraider Jen_absgirl [ View Profile ]
Jun 2, 2009 9:40am
Thank you for the friendship invite, I appreciate that. I wanted you to know that if you left a comment with it, I wasn't able to see it, as it had already scrolled off the page - I am sorry about that Mystery Man. Best wishes for continued success with your training. Please drop by anytime, I enjoy getting to know my new friends :) Hope you have a great week. ~ Jen
not good bizzlewood [ View Profile ]
Jun 1, 2009 2:00pm
you stuffed some boulders in your delts brah great work you've come along way
Dr.Euphoria [ View Profile ]
Jun 1, 2009 12:35pm
thank you, you look great!!!!
torso long sleeves latvia1230 [ View Profile ]
Jun 1, 2009 12:11pm
great round shoulders! and great abs!
strghtrzr [ View Profile ]
Jun 1, 2009 12:01pm
Bitchin' Triceps
not good bizzlewood [ View Profile ]
Aug 5, 2007 3:30am
At last you've managed to figure it out. Welcome to the world of bodyspace
not good bizzlewood [ View Profile ]
Oct 17, 2006 3:14pm
hey m8 let the games begin
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