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View MRTOEHEADJR's:
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BodyBlog (5)
Photos (8)
Progress & Goals
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Membership Info
Member Since: May 26, 2006
BodyBlog Started: May 13, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 8
  • Overall: 2,120
Forum Posts: 50
BodyBlog Entries: 5
Comments to Others: 26
Forum Rep (?) :

Activity
Last Visit: Nov 26, 2009 11:17am
Last Forum Post: Jul 19, 2007 1:22pm
Last Photo Upload: Jun 15, 2007 4:11pm
Last Profile Update: Nov 19, 2009 11:29am
Last Blog Post: Jul 18, 2007 3:39pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 27
Stalking (?) : 11
Inspiring (?) : 0

MRTOEHEADJR

Overall Goal:  GET IN SHAPE AND COMPETE!

Fit Status:  MRTOEHEADJR has not entered a Fit Status.  Ask MRTOEHEADJR for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
zach
Sex:
Male
Age:
18
Location:
United States
Occupation:
student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2006
How I Started:
WHEN I WAS ABOUT 14 MY DAD WOULD TAKE ME TO THE YMCA WITH HIM AND LET ME WORKOUT WITH HIM. THEN I STARTED MY FRESHMAN YEAR OF HIGH SCHOOL AND WANTED TO GET BIG FOR SPORTS AND IMPRESS THE GIRLS. AFTER THAT I STARTED WORKING OUT WITH THE FOOTBALL TEAM AND MADE SOME GREAT GAINS. FROM THAT POINT ON I WAS IN LOVE WITH LIFTING.
Why I Love It:
I LOVE IT BECAUSE I KNOW I'M GOING TO GET BIGGER AND STRONGER. I ALSO LOVE BEING STRONG AND SEEING MY BODY CHANGE OVER TIME.
How I Stay Motivated:
I KNOW THAT I HAVE TO WORK HARD BECAUSE THERE ARE MANY OTHER PEOPLE WHO WANT THE SAME THING AS ME.
BB Accomplishments:
I HAVE COMPETED IN SOME LIFTING EVENTS AND WON A BENCH PRESS MEET.
Forum Signature:
FEEL THE STEEL
Last Updated: Jun 17, 2007 6:10pm

What MRTOEHEADJR Is Up To:
Nov 19, 2009
MRTOEHEADJR changed Weight from 140 lbs. to 155 lbs., a 15 lb. gain in 344 days
MRTOEHEADJR updated Motivation Level to 10/10
MRTOEHEADJR changed Overall Goal: "GET IN SHAPE AND COMPETE!."
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Nov 19, 2009 11:29am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 25, 2007 5:21am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
GET IN SHAPE AND COMPETE!
Goal (Long):
I would like to be able to do some modeling. I would also like to place top 5 in a contest
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Nov 19, 2009 11:26am

Members That Inspire MRTOEHEADJR:
MRTOEHEADJR does not have inspirational members yet.

BodyAnswers
MRTOEHEADJR has answered 0 of 67 total questions.
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Contest History:
Jan 16, 2007:
Ontario Bench Press Contest - Placing: 1
Last Updated: Jan 16, 2007 2:54pm

Videos of MRTOEHEADJR
This Member has not entered any Videos yet.
Last Updated: Jun 15, 2007 8:50am

Favorite Bodybuilding And Fitness Videos
NATURAL MUSCLE BUILDER
NATURAL MUSCLE BUILDER
Play this video Played: 178
Why I like this video: NATURAL BODYBUILDING
Last Updated: Jun 15, 2007 8:58am

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Jul 18, 2007 3:39pm

This week we maxed out for football. I got a 425 deadlift, 300 squat, and 245 bench at 155 pounds. Some of the younger guys came up to me and started asking what I took and how much they could bench if they took it. It was hard not to laugh at them. I tried to explain to a bounch of...

Current Supplements:
AST Multi Pro 32X, 100 Caplets
Started: Nov 30, -0001
Reason: 
Six Star Muscle Professional Strength Whey Protein, 2 Lbs., Chocolate
Started: Feb 18, 2007
Reason: building muscle
Six Star Muscle Professional Strength Creatine, 2.5 Lbs., Fruit Punch
Started: Feb 18, 2007
Reason: muscle
Last Updated: May 12, 2007 10:07am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 50 View All Posts
Posts Per Day: 0.04
Last Activity: Nov 26, 2009 11:14am
Recent Threads:

Workout Program:
I DO ABOUT 8 REPS ANY WHERE FROM 4-5 SETS IT SEEMS TO WORK GOOD FOR ME. I USES FREE WEIGHTS AND BASIC OLD SCHOOL STUFF
Last Updated: Jun 13, 2007 12:09pm

Favorites
Bodyparts:
Hobbies:
  • Lifting weights
Magazines:
  • Muscle Developer
Healthy Foods:
  • Lean steak with potatoes
Cheat Foods:
  • pizza
Fitness Books:
  • Bodybuilder's bible
Workout Music:
  • Crazy rock music
Supplements:
Last Updated: Feb 18, 2007 7:05am

Friends (38)









Last Updated: Nov 19, 2009 11:23am

Visitor Comments (25)
[ Leave MRTOEHEADJR a Comment ]
Side Chest 265.5 lbs Offseason MoreMsclXXL [ View Profile ]
Nov 26, 2009 2:29am
How's the training been going?
TrailrParkTrash [ View Profile ]
Jun 26, 2009 12:46pm
You ready to hit the beaches soon? hehehe ;)
Side Chest 265.5 lbs Offseason MoreMsclXXL [ View Profile ]
Jan 15, 2009 9:38pm
Hey, looks like your making good progress!! Keep up the good work! What are your fitness goals for this year?
TrailrParkTrash [ View Profile ]
Jan 8, 2009 4:41pm
WOA! has it been a year already? all the best in '09! LOL
TrailrParkTrash [ View Profile ]
Jan 4, 2008 9:52am
All the best in '08 Zach!
TrailrParkTrash [ View Profile ]
Sep 26, 2007 5:48am
Excellent bro! glad to hear you're making progress! it's time for an update! haha.. keep it up :)
TrailrParkTrash [ View Profile ]
Sep 20, 2007 11:32am
how's the training coming along zach!? :)
TrailrParkTrash [ View Profile ]
Jul 18, 2007 2:07pm
no problem! you have what it takes to succeed in this business :)
TrailrParkTrash [ View Profile ]
Jul 18, 2007 9:17am
Looking good Zach.. good proportions and definition!
Taken a few days before winning the 2006 INBF Conn The_Real_XN [ View Profile ]
Jul 1, 2007 1:02pm
hey thanks for the compliment on my pics! Tried catching you on AIM, but missed ya. Hit me up if you're ever on there! Thanks again!
Taken a few days before winning the 2006 INBF Conn The_Real_XN [ View Profile ]
Jul 1, 2007 9:29am
Wow -- I JUST missed catching you online! But as far as competing next spring and what's involved, we can talk more. It is probably less complicated than you think!
Me and Jay Cutler dhbaker15 [ View Profile ]
Jun 30, 2007 5:20pm
Thanks Bro.
Taken a few days before winning the 2006 INBF Conn The_Real_XN [ View Profile ]
Jun 30, 2007 9:40am
TERRIFIC attitude towards gym CULTURE. So rare to see in a younger dude. Most guys are TERRIFIED to show their legs when they train -- let alone their bodies!!! Nice to see a young dude get the "hang" of it all! And by the way -- START LOOKING TOWARDS COMPETING, KID!!!
belleza [ View Profile ]
Jun 19, 2007 1:02pm
awesome friend is a cage fighter.
belleza [ View Profile ]
Jun 19, 2007 10:01am
hey how are you?
Upload your profile picture! bfry38 [ View Profile ]
Jun 18, 2007 7:40am
Oh ok I see I played baseball, football, and basketball never wrestled. I just hit 170 yesterday. That would be a good idea you need that extra weight for football. You are looking good though man keep up the good work
Chillin inkaddiction [ View Profile ]
Jun 17, 2007 6:13pm
Thanks man. Trying to keep it on with the bird seed diet if you know what I mean. Take it easy.
Upload your profile picture! bfry38 [ View Profile ]
Jun 17, 2007 3:39pm
that sounds like a good idea, what weight are you at now? I'm not going to bulk until winter. I dont want to get heavy during summer lol, neways take care man
Nick W. [ View Profile ]
Jun 17, 2007 11:39am
bout 118lbs at 5'3"ish. back in october. But I'm clolser to 150 now..
Upload your profile picture! bfry38 [ View Profile ]
Jun 16, 2007 6:57pm
hey thanks a lot man you are looking great your self. I'm just actually trying to stay in shape keep the same weight, not get bigger or smaller. Neways you take care man and keep up the great work!
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