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MR.RAMSEY
"Combating Gynecomastia... Reference Material-http://www.ricksilverman.com/gyno_faqs.html"

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BodyBlog (5)
Photos (7)
Progress & Goals
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BodyGroups (2) NEW!!

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 208.0 lb (94.5 kg) Change: 17.0 lb (7.7 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 8.2 %

  Start Current Goal Remaining  
  May 10, 2008 Dec 15, 2009 Sep 3, 2008 Goal Has Expired  
  218.0 lb (99.1 kg) 225.0 lb (102.3 kg) 200.0 lb (90.9 kg) 25.0 lb (11.4 kg)  

Date Body Stats: Weight Change % Change
Dec 9, 2009 225.0 lb (102.3 kg) 4.0 lb (1.8 kg) 1.8 %
Nov 13, 2009 221.0 lb (100.5 kg) 3.0 lb (1.4 kg) 1.4 %
Oct 5, 2009 218.0 lb (99.1 kg) 4.0 lb (1.8 kg) 1.9 %
Aug 26, 2009 214.0 lb (97.3 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 5, 2009 214.0 lb (97.3 kg) -2.0 lb (-0.9 kg) -0.9 %
 
Show Full History (22 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 22.5 % Change: -4.5 %
Current: 18.0 % Percent Change: -20.0 %

  Start Current Goal Remaining  
  Aug 26, 2009 Dec 15, 2009 Sep 3, 2010 261 Days  
  18.0 % 18.0 % 10.0 % 8.0 %  

This member must lose 0.03 % per day to achieve their goal.
This Member must lose 0.21 % per week to achieve their goal.
This Member must lose 0.92 % per month to achieve their goal.

Date Body Stats: Bodyfat Change % Change
Aug 26, 2009 18.0 % -1.0 % -5.3 %
Jun 20, 2009 19.0 % -1.0 % -5.0 %
Jun 11, 2009 20.0 % -1.0 % -4.8 %
May 11, 2009 21.0 % 5.0 % 31.3 %
Nov 17, 2008 16.0 % -1.0 % -5.9 %
 
Show Full History (10 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 1.0" (2.5 cm)
Current: 37.0" (94.0 cm) Percent Change: 2.8 %

  Start Current Goal Remaining  
  Aug 26, 2009 Dec 15, 2009 Sep 3, 2010 261 Days  
  37.0" (94.0 cm) 37.0" (94.0 cm) 33.0" (83.8 cm) 4.0" (10.2 cm)  

This member must lose 0.02" (0.04 cm) per day to achieve their goal.
This Member must lose 0.11" (0.27 cm) per week to achieve their goal.
This Member must lose 0.46" (1.17 cm) per month to achieve their goal.

Date Body Stats: Waist Change % Change
Dec 9, 2009 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
Aug 26, 2009 37.0" (94.0 cm) 1.0" (2.5 cm) 2.8 %
Oct 19, 2008 36.0" (91.4 cm) -1.0" (-2.5 cm) -2.7 %
Apr 15, 2008 37.0" (94.0 cm) 1.0" (2.5 cm) 2.8 %
Aug 15, 2006 36.0" (91.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 1.0" (2.5 cm)
Current: 18.0" (45.7 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 9, 2009 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
Jun 20, 2009 17.0" (43.2 cm) -1.0" (-2.5 cm) -5.6 %
May 16, 2009 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
May 11, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Apr 15, 2008 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 11, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 19, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 15, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 10, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 5, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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Syntha-6 5lb