Last Visit: Yesterday, 10:20am Last Forum Post: Yesterday, 9:39am Last Photo Upload: Oct 27, 2009 12:26am Last Profile Update: Yesterday, 10:20am Last Blog Post:Never
Fit Status:
For the next 12 months, its all about mass!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Marshall
Sex:
Age:
36
Location:
Germany
Occupation:
Father / Husband / United States Navy Sailor (Ship's Serviceman 1st Class)
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1990
How I Started:
Motivational tool, stress release, military requirement, and method of expression
Why I Love It:
Its great when you see results from hard work and it's a cool lifestyle to follow
How I Stay Motivated:
Staying around positive people, getting advise and constructive criticism on progress, and keeping up with bodybuilding / wrestling / celebrity big names who I admire.
BB Accomplishments:
Any change in my appearance that is positive and noticable is an accomplishment in my opinion!
Thanks, but I do work Thanksgiving day and the rest of the weekend until Sunday. Thank you and have a great weekend, spend it with the family, I'll see you on Monday.
Better today. I did triceps the other day and they were pretty sore. Took yesterday off and going skating this morning and will hit the gym again starting tomorrow or Wed depending on my work schedule.
Hey, thanks for checking on me. As you can see haven't been on in awhile. The ankle is ok. It's getting cold and I'm' noticing it gets stiff. But other than that... doing alright!
I just stopped by to wish you continued success as you work towards your fitness goal. I believe that with your determination and desire you will be amazed at what can and will happen. I look forward to watching your continuing progress.