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DAVID_WELLS_THE_GREAT 7276

View MRLACKAWANNA's:
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BodyBlog (2)
Photos (8)
Progress & Goals
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BodyGroups (3) NEW!!

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Membership Info
Member Since: Feb 9, 2009
BodyBlog Started: Oct 1, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 56
  • Overall: 3,339
Forum Posts: 10
BodyBlog Entries: 2
Comments to Others: 30
Forum Rep (?) :

Activity
Last Visit: Today, 1:15pm
Last Forum Post: Never
Last Photo Upload: Apr 1, 2009 10:52pm
Last Profile Update: Yesterday, 10:09pm
Last Blog Post: Oct 1, 2009 9:01pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 72
Stalking (?) : 6
Inspiring (?) : 1

MRLACKAWANNA

Overall Goal:  Physical Perfection

Fit Status:  I'M COMPETITION READY ALREADY, THE 2011 MASTERPIECE COMIN SOON

Motivation Level: 10/10


Personal Info And Background:
Real Name:
DAVID WELLS
Sex:
Male
Age:
20
Location:
Buffalo, New York, United States
Occupation:
BODYBUILDER
Personal Website:
Primary Gym:
Steel Mill Gym Inc
1234 Abbott Rd
Lackawanna, NY
United States
College:
High School:
When I Started:
Feb, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
there's always someone out there better than you, but i wanna be the best and im not stopping until that happens!
BB Accomplishments:
1st place in the teen division in a natural competiotion, 2nd place in the teen mr/ms blo. 2nd place in the mr/ms blo novice class. 1st place male model competition.
Forum Signature:
Last Updated: Oct 3, 2009 10:11pm

What MRLACKAWANNA Is Up To:
Jan 27, 2010
MRLACKAWANNA updated Fit Status "I'M COMPETITION READY ALREADY, THE 2011 MASTERPIECE COMIN SOON"
Nov 28, 2009
MRLACKAWANNA set a new Profile Picture
Nov 20, 2009
MRLACKAWANNA joined the BodyGroup The Get It In CREW
See Last 12 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 30, 2009 8:42pm

Goals:
Main Goal:
Compete
Goal (Overall):
Physical Perfection
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 3, 2009 10:30pm

Members That Inspire MRLACKAWANNA:
MRLACKAWANNA does not have inspirational members yet.

BodyAnswers
MRLACKAWANNA has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 3, 2009 10:30pm

Videos of MRLACKAWANNA
This Member has not entered any Videos yet.
Last Updated: Oct 3, 2009 10:30pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 3, 2009 10:30pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Oct 1, 2009 9:01pm

Team Muscle X. is looking for some figure and fitness women to represent team muscle x....Team Muscle X. Which is a bodybuilding team that's going to take the bodybuilding world over. We Recruit only the best bodybuiders, future champions. But we're not just for the fellas, the ladies also...

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 3, 2009 10:30pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 10 View All Posts
Posts Per Day: 0.03
Last Activity: Jan 27, 2010 4:09am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • WORKING OUT
Magazines:
  • FLEX
  • MUSCULAR DEVELOPEMENT
Cheat Foods:
  • EVERYTHING
Workout Music:
  • LIL' WAYNE
Supplements:
  • Product Not Found  ITS THE BEST

Friends (78)









Last Updated: Yesterday, 10:09pm

Visitor Comments (48)
[ Leave MRLACKAWANNA a Comment ]
Transformer23 [ View Profile ]
Yesterday, 10:54am
hope your all well g
Me (casual) ZShadow0.0 [ View Profile ]
Feb 7, 2010 7:59pm
i've been slacking tell u da truth but i need 2 start doing more cardio shud i do it b4 or after work out? n who were u routin for...my team lost =(
Grayscaled DanTheMan3317 [ View Profile ]
Feb 2, 2010 4:33pm
Man you look great. Keep up the hard work.
Me (casual) ZShadow0.0 [ View Profile ]
Jan 27, 2010 2:49pm
hey wuz gud howz progress goin
Me (casual) ZShadow0.0 [ View Profile ]
Jan 17, 2010 10:36pm
wat about back since most exerces r done in da gym and i dnt have acess to a gym yet? n do u do cardio?
Me (casual) ZShadow0.0 [ View Profile ]
Jan 10, 2010 10:42pm
o ok i feel you what kinda work outs u do 4 ur abs and im trying to cut
Most Musc dieseldru [ View Profile ]
Jan 3, 2010 12:04am
damn. thats mad weight. well keep us posted man.
Most Musc dieseldru [ View Profile ]
Jan 1, 2010 3:04pm
tru. how much more weight you want to put on?
TrailrParkTrash [ View Profile ]
Dec 28, 2009 7:36am
all the best during the holiday season bro!
Back relaxed tiger04 [ View Profile ]
Dec 21, 2009 6:43am
having trouble gettn motivatd to lift again, ne advice?
Back relaxed tiger04 [ View Profile ]
Dec 15, 2009 1:44pm
ne updates? still liftn here!
Transformer23 [ View Profile ]
Dec 11, 2009 10:11am
Hows it going g.
Guest tigr04 guest
Dec 2, 2009 7:19pm
ne updates? none here!
TrailrParkTrash [ View Profile ]
Nov 30, 2009 5:04pm
excellent size and definition!
Quads/Calves WoopItsKevin [ View Profile ]
Nov 29, 2009 7:30pm
good stuff man sounds like you've got it all planned. i remember your back just bein shredded and wide as hell ha crazy. good luck with puttin on the mass though keep me updated
176lbs November 2009 TIUjoe [ View Profile ]
Nov 29, 2009 6:25pm
Nice new pic man! lookin shredded as heck
Quads/Calves WoopItsKevin [ View Profile ]
Nov 29, 2009 5:47pm
i plan on competing on march 20th at the INBF Northern States SuperNatural, then at Junior Nationals at the end of summer as a lightweight...how about you?
Quads/Calves WoopItsKevin [ View Profile ]
Nov 29, 2009 12:44am
i talked to you backstage for a few minutes i think...i ended up doing the open lightweights rather than novice OR teens at the time, so i didn't fair well at the show haha
maunaloa [ View Profile ]
Nov 28, 2009 5:37pm
Thanks for the add. :)
jencan [ View Profile ]
Nov 15, 2009 7:23pm
Hola mister! feeling good these days, how are you? Nice profile pic,, looking super ripped! Stay blessed JenCan
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