| Date: |
Level: |
Comment: |
|
Nov 9, 2009 3:13 pm
|
10/10 |
"Who needs an alarm, if your serious about results, you get your lazy ass up and give it everything in the gym, whils the rest zzzzz."
|
|
Oct 21, 2009 5:06 am
|
10/10 |
"8 hrs sleep = 0 % progress I learn the hard way "
|
|
Oct 15, 2009 6:01 am
|
10/10 |
"Still battling virus, but giving it 100%"
|
|
Sep 14, 2009 6:00 am
|
10/10 |
"Work it, flaunt it, show it, Know it ! Become it Love it ! "
|
|
Sep 3, 2009 3:09 pm
|
10/10 |
"7 site bodyfat test - 84.2kgs , 185.24lbs, Bone Density - 1.09%, bodyfat - 3.422%, lean body mass - 178.90lbs"
|
|
Sep 1, 2009 6:01 am
|
10/10 |
No Comment
|
|
Aug 28, 2009 4:45 am
|
10/10 |
No Comment
|
|
Aug 24, 2009 2:14 am
|
10/10 |
"im working on a new diet after a cheat weekend. "
|
|
Aug 15, 2009 5:08 am
|
10/10 |
No Comment
|
|
Aug 10, 2009 5:30 am
|
10/10 |
No Comment
|
|
Aug 4, 2009 6:25 am
|
10/10 |
No Comment
|
|
Jul 28, 2009 1:58 am
|
10/10 |
No Comment
|
|
Jul 22, 2009 3:22 pm
|
10/10 |
No Comment
|
|
Jul 12, 2009 4:32 am
|
10/10 |
"It's now or never ;) Time to get serious"
|
|
Jul 1, 2009 10:22 pm
|
10/10 |
"Nearly recovered from Virus, full steam ahead!"
|
|
Jun 30, 2009 2:43 am
|
8/10 |
"Still battling the cold, but my determination to recover is right up there ;) "
|
|
Jun 29, 2009 10:16 pm
|
4/10 |
"Sick - Trying to fight virus"
|
|
Jun 25, 2009 6:56 am
|
10/10 |
No Comment
|
|
Jun 10, 2009 6:19 am
|
10/10 |
No Comment
|
|
Jun 4, 2009 5:15 am
|
10/10 |
No Comment
|
