Bodybuilding.com - MRFITNESS_28's BodySpace: Progress

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MRFITNESS_28 MRFITNESS_28 is offline

"Next target 86 kgs steady by the end of November 85kgs at the moment, scale slowly pushing up to the 68 mark, due to water retention, need to fill up some more lean mass and keep it steady. Nothing below 85 which is good nice and stable. So I must be"

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MRFITNESS_28's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jun 28, 2005	Nov 26, 2009

View All 282 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	171.6 lb (78.0 kg)	Change:	22.0 lb (10.0 kg)
	Current:	193.6 lb (88.0 kg)	Percent Change:	12.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Nov 27, 2009	193.6 lb (88.0 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 23, 2009	193.6 lb (88.0 kg)	1.8 lb (0.8 kg)	0.9 %
Nov 22, 2009	191.8 lb (87.2 kg)	0.9 lb (0.4 kg)	0.5 %
Nov 21, 2009	191.0 lb (86.8 kg)	0.4 lb (0.2 kg)	0.2 %
Nov 19, 2009	190.5 lb (86.6 kg)	-1.8 lb (-0.8 kg)	-0.9 %

Nov 15, 2009	192.3 lb (87.4 kg)	3.1 lb (1.4 kg)	1.6 %
Nov 13, 2009	189.2 lb (86.0 kg)	0.9 lb (0.4 kg)	0.5 %
Nov 12, 2009	188.3 lb (85.6 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 11, 2009	188.3 lb (85.6 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Nov 8, 2009	188.8 lb (85.8 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 4, 2009	188.8 lb (85.8 kg)	0.9 lb (0.4 kg)	0.5 %
Oct 31, 2009	187.9 lb (85.4 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Oct 30, 2009	188.3 lb (85.6 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Oct 29, 2009	188.8 lb (85.8 kg)	4.0 lb (1.8 kg)	2.1 %
Oct 28, 2009	184.8 lb (84.0 kg)	-1.8 lb (-0.8 kg)	-0.9 %
Oct 25, 2009	186.6 lb (84.8 kg)	0.4 lb (0.2 kg)	0.2 %
Oct 24, 2009	186.1 lb (84.6 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Oct 23, 2009	186.6 lb (84.8 kg)	-0.9 lb (-0.4 kg)	-0.5 %
Oct 22, 2009	187.4 lb (85.2 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Oct 21, 2009	187.9 lb (85.4 kg)	1.3 lb (0.6 kg)	0.7 %
Oct 20, 2009	186.6 lb (84.8 kg)	-0.9 lb (-0.4 kg)	-0.5 %
Oct 19, 2009	187.4 lb (85.2 kg)	-1.3 lb (-0.6 kg)	-0.7 %
Oct 18, 2009	188.8 lb (85.8 kg)	1.1 lb (0.5 kg)	0.6 %
Oct 17, 2009	187.7 lb (85.3 kg)	2.9 lb (1.3 kg)	1.5 %
Oct 16, 2009	184.8 lb (84.0 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 15, 2009	184.8 lb (84.0 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Oct 14, 2009	185.2 lb (84.2 kg)	0.4 lb (0.2 kg)	0.2 %
Oct 13, 2009	184.8 lb (84.0 kg)	-0.9 lb (-0.4 kg)	-0.5 %
Oct 12, 2009	185.7 lb (84.4 kg)	1.8 lb (0.8 kg)	1.0 %
Oct 9, 2009	183.9 lb (83.6 kg)	0.4 lb (0.2 kg)	0.2 %
Oct 8, 2009	183.5 lb (83.4 kg)	-2.4 lb (-1.1 kg)	-1.3 %
Oct 7, 2009	185.9 lb (84.5 kg)	1.1 lb (0.5 kg)	0.6 %
Oct 6, 2009	184.8 lb (84.0 kg)	-2.2 lb (-1.0 kg)	-1.2 %
Oct 3, 2009	187.0 lb (85.0 kg)	-2.2 lb (-1.0 kg)	-1.2 %
Sep 30, 2009	189.2 lb (86.0 kg)	3.1 lb (1.4 kg)	1.7 %
Sep 28, 2009	186.1 lb (84.6 kg)	-2.2 lb (-1.0 kg)	-1.2 %
Sep 26, 2009	188.3 lb (85.6 kg)	1.3 lb (0.6 kg)	0.7 %
Sep 25, 2009	187.0 lb (85.0 kg)	-1.8 lb (-0.8 kg)	-0.9 %
Sep 21, 2009	188.8 lb (85.8 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 20, 2009	188.8 lb (85.8 kg)	2.9 lb (1.3 kg)	1.5 %
Sep 19, 2009	185.9 lb (84.5 kg)	-4.0 lb (-1.8 kg)	-2.1 %
Sep 18, 2009	189.9 lb (86.3 kg)	2.4 lb (1.1 kg)	1.3 %
Sep 17, 2009	187.4 lb (85.2 kg)	-2.6 lb (-1.2 kg)	-1.4 %
Sep 15, 2009	190.1 lb (86.4 kg)	0.4 lb (0.2 kg)	0.2 %
Sep 14, 2009	189.6 lb (86.2 kg)	0.9 lb (0.4 kg)	0.5 %
Sep 13, 2009	188.8 lb (85.8 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Sep 10, 2009	189.2 lb (86.0 kg)	1.8 lb (0.8 kg)	0.9 %
Sep 7, 2009	187.4 lb (85.2 kg)	1.3 lb (0.6 kg)	0.7 %
Sep 4, 2009	186.1 lb (84.6 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 2, 2009	186.1 lb (84.6 kg)	2.2 lb (1.0 kg)	1.2 %
Aug 31, 2009	183.9 lb (83.6 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 28, 2009	183.9 lb (83.6 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Aug 26, 2009	184.4 lb (83.8 kg)	-0.9 lb (-0.4 kg)	-0.5 %
Aug 25, 2009	185.2 lb (84.2 kg)	0.9 lb (0.4 kg)	0.5 %
Aug 24, 2009	184.4 lb (83.8 kg)	-1.3 lb (-0.6 kg)	-0.7 %
Aug 21, 2009	185.7 lb (84.4 kg)	0.9 lb (0.4 kg)	0.5 %
Aug 20, 2009	184.8 lb (84.0 kg)	-1.3 lb (-0.6 kg)	-0.7 %
Aug 19, 2009	186.1 lb (84.6 kg)	2.6 lb (1.2 kg)	1.4 %
Aug 17, 2009	183.5 lb (83.4 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Aug 15, 2009	183.9 lb (83.6 kg)	-1.8 lb (-0.8 kg)	-0.9 %
Aug 14, 2009	185.7 lb (84.4 kg)	-3.1 lb (-1.4 kg)	-1.6 %
Aug 13, 2009	188.8 lb (85.8 kg)	1.3 lb (0.6 kg)	0.7 %
Aug 12, 2009	187.4 lb (85.2 kg)	77.4 lb (35.2 kg)	70.4 %
Aug 11, 2009	110.0 lb (50.0 kg)	-75.2 lb (-34.2 kg)	-40.6 %
Aug 10, 2009	185.2 lb (84.2 kg)	2.2 lb (1.0 kg)	1.2 %
Aug 9, 2009	183.0 lb (83.2 kg)	-0.9 lb (-0.4 kg)	-0.5 %
Aug 8, 2009	183.9 lb (83.6 kg)	-0.9 lb (-0.4 kg)	-0.5 %
Aug 7, 2009	184.8 lb (84.0 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 6, 2009	184.8 lb (84.0 kg)	4.4 lb (2.0 kg)	2.4 %
Aug 5, 2009	180.4 lb (82.0 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 4, 2009	180.4 lb (82.0 kg)	-2.6 lb (-1.2 kg)	-1.4 %
Jul 30, 2009	183.0 lb (83.2 kg)	0.9 lb (0.4 kg)	0.5 %
Jul 29, 2009	182.2 lb (82.8 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Jul 28, 2009	182.6 lb (83.0 kg)	2.6 lb (1.2 kg)	1.5 %
Jul 27, 2009	180.0 lb (81.8 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Jul 26, 2009	180.4 lb (82.0 kg)	0.9 lb (0.4 kg)	0.5 %
Jul 24, 2009	179.5 lb (81.6 kg)	-2.2 lb (-1.0 kg)	-1.2 %
Jul 23, 2009	181.7 lb (82.6 kg)	1.3 lb (0.6 kg)	0.7 %
Jul 22, 2009	180.4 lb (82.0 kg)	0.4 lb (0.2 kg)	0.2 %
Jul 21, 2009	180.0 lb (81.8 kg)	0.9 lb (0.4 kg)	0.5 %
Jul 19, 2009	179.1 lb (81.4 kg)	-2.6 lb (-1.2 kg)	-1.5 %
Jul 16, 2009	181.7 lb (82.6 kg)	-0.9 lb (-0.4 kg)	-0.5 %
Jul 14, 2009	182.6 lb (83.0 kg)	2.2 lb (1.0 kg)	1.2 %
Jul 13, 2009	180.4 lb (82.0 kg)	1.3 lb (0.6 kg)	0.7 %
Jul 12, 2009	179.1 lb (81.4 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 11, 2009	179.1 lb (81.4 kg)	-1.3 lb (-0.6 kg)	-0.7 %
Jul 10, 2009	180.4 lb (82.0 kg)	1.3 lb (0.6 kg)	0.7 %
Jul 9, 2009	179.1 lb (81.4 kg)	-1.3 lb (-0.6 kg)	-0.7 %
Jul 8, 2009	180.4 lb (82.0 kg)	1.3 lb (0.6 kg)	0.7 %
Jul 6, 2009	179.1 lb (81.4 kg)	-0.9 lb (-0.4 kg)	-0.5 %
Jul 4, 2009	180.0 lb (81.8 kg)	0.9 lb (0.4 kg)	0.5 %
Jul 2, 2009	179.1 lb (81.4 kg)	0.4 lb (0.2 kg)	0.2 %
Jul 1, 2009	178.6 lb (81.2 kg)	3.7 lb (1.7 kg)	2.1 %
Jun 29, 2009	174.9 lb (79.5 kg)	-4.4 lb (-2.0 kg)	-2.5 %
Jun 25, 2009	179.3 lb (81.5 kg)	2.2 lb (1.0 kg)	1.2 %
Jun 20, 2009	177.1 lb (80.5 kg)	-4.6 lb (-2.1 kg)	-2.5 %
Jun 10, 2009	181.7 lb (82.6 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 9, 2009	181.7 lb (82.6 kg)	1.3 lb (0.6 kg)	0.7 %
Jun 8, 2009	180.4 lb (82.0 kg)	0.4 lb (0.2 kg)	0.2 %
Jun 6, 2009	180.0 lb (81.8 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Jun 5, 2009	180.4 lb (82.0 kg)	-0.9 lb (-0.4 kg)	-0.5 %
Jun 4, 2009	181.3 lb (82.4 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 3, 2009	181.3 lb (82.4 kg)	110.9 lb (50.4 kg)	157.5 %
Jun 2, 2009	70.4 lb (32.0 kg)	-110.0 lb (-50.0 kg)	-61.0 %
Jun 1, 2009	180.4 lb (82.0 kg)	0.4 lb (0.2 kg)	0.2 %
May 31, 2009	180.0 lb (81.8 kg)	1.3 lb (0.6 kg)	0.7 %
May 30, 2009	178.6 lb (81.2 kg)	0.0 lb (0.0 kg)	0.0 %
May 29, 2009	178.6 lb (81.2 kg)	-2.2 lb (-1.0 kg)	-1.2 %
May 28, 2009	180.8 lb (82.2 kg)	-0.9 lb (-0.4 kg)	-0.5 %
May 27, 2009	181.7 lb (82.6 kg)	-1.3 lb (-0.6 kg)	-0.7 %
May 26, 2009	183.0 lb (83.2 kg)	1.3 lb (0.6 kg)	0.7 %
May 25, 2009	181.7 lb (82.6 kg)	0.0 lb (0.0 kg)	0.0 %
May 24, 2009	181.7 lb (82.6 kg)	0.9 lb (0.4 kg)	0.5 %
May 23, 2009	180.8 lb (82.2 kg)	0.0 lb (0.0 kg)	0.0 %
May 22, 2009	180.8 lb (82.2 kg)	0.4 lb (0.2 kg)	0.2 %
May 21, 2009	180.4 lb (82.0 kg)	-1.3 lb (-0.6 kg)	-0.7 %
May 20, 2009	181.7 lb (82.6 kg)	1.3 lb (0.6 kg)	0.7 %
May 19, 2009	180.4 lb (82.0 kg)	2.2 lb (1.0 kg)	1.2 %
May 17, 2009	178.2 lb (81.0 kg)	-0.9 lb (-0.4 kg)	-0.5 %
May 15, 2009	179.1 lb (81.4 kg)	0.9 lb (0.4 kg)	0.5 %
May 14, 2009	178.2 lb (81.0 kg)	1.3 lb (0.6 kg)	0.7 %
May 13, 2009	176.9 lb (80.4 kg)	-0.4 lb (-0.2 kg)	-0.2 %
May 8, 2009	177.3 lb (80.6 kg)	0.4 lb (0.2 kg)	0.2 %
May 6, 2009	176.9 lb (80.4 kg)	2.2 lb (1.0 kg)	1.3 %
May 5, 2009	174.7 lb (79.4 kg)	-1.8 lb (-0.8 kg)	-1.0 %
May 4, 2009	176.4 lb (80.2 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 29, 2009	176.4 lb (80.2 kg)	1.8 lb (0.8 kg)	1.0 %
Apr 28, 2009	174.7 lb (79.4 kg)	0.4 lb (0.2 kg)	0.3 %
Apr 26, 2009	174.2 lb (79.2 kg)	-0.9 lb (-0.4 kg)	-0.5 %
Apr 23, 2009	175.1 lb (79.6 kg)	0.4 lb (0.2 kg)	0.3 %
Apr 22, 2009	174.7 lb (79.4 kg)	0.4 lb (0.2 kg)	0.3 %
Apr 21, 2009	174.2 lb (79.2 kg)	0.4 lb (0.2 kg)	0.3 %
Apr 20, 2009	173.8 lb (79.0 kg)	-1.3 lb (-0.6 kg)	-0.8 %
Apr 16, 2009	175.1 lb (79.6 kg)	1.3 lb (0.6 kg)	0.8 %
Apr 15, 2009	173.8 lb (79.0 kg)	0.9 lb (0.4 kg)	0.5 %
Apr 14, 2009	172.9 lb (78.6 kg)	0.9 lb (0.4 kg)	0.5 %
Apr 12, 2009	172.0 lb (78.2 kg)	0.9 lb (0.4 kg)	0.5 %
Apr 8, 2009	171.2 lb (77.8 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Apr 4, 2009	171.6 lb (78.0 kg)

Show Full History (139 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	11.8 %	Change:	-2.2 %
	Current:	9.6 %	Percent Change:	-18.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Nov 23, 2009	9.6 %	0.5 %	5.5 %
Nov 22, 2009	9.1 %	0.6 %	7.1 %
Nov 21, 2009	8.5 %	-0.7 %	-7.6 %
Nov 19, 2009	9.2 %	0.4 %	4.5 %
Nov 15, 2009	8.8 %	0.1 %	1.1 %

Nov 13, 2009	8.7 %	0.3 %	3.6 %
Nov 12, 2009	8.4 %	-0.3 %	-3.4 %
Nov 11, 2009	8.7 %	0.7 %	8.8 %
Nov 8, 2009	8.0 %	-0.1 %	-1.2 %
Nov 4, 2009	8.1 %	0.5 %	6.6 %
Oct 31, 2009	7.6 %	-1.2 %	-13.6 %
Oct 30, 2009	8.8 %	-0.2 %	-2.2 %
Oct 29, 2009	9.0 %	1.2 %	15.4 %
Oct 28, 2009	7.8 %	0.6 %	8.3 %
Oct 25, 2009	7.2 %	-0.3 %	-4.0 %
Oct 24, 2009	7.5 %	-0.3 %	-3.8 %
Oct 23, 2009	7.8 %	0.0 %	0.0 %
Oct 22, 2009	7.8 %	-0.1 %	-1.3 %
Oct 21, 2009	7.9 %	1.1 %	16.2 %
Oct 20, 2009	6.8 %	-1.0 %	-12.8 %
Oct 19, 2009	7.8 %	-0.3 %	-3.7 %
Oct 18, 2009	8.1 %	0.6 %	8.0 %
Oct 16, 2009	7.5 %	-0.3 %	-3.8 %
Oct 15, 2009	7.8 %	-0.7 %	-8.2 %
Oct 14, 2009	8.5 %	-1.7 %	-16.7 %
Oct 13, 2009	10.2 %	-0.2 %	-1.9 %
Oct 12, 2009	10.4 %	-0.8 %	-7.1 %
Oct 9, 2009	11.2 %	0.5 %	4.7 %
Oct 8, 2009	10.7 %	0.2 %	1.9 %
Oct 7, 2009	10.5 %	0.1 %	1.0 %
Oct 3, 2009	10.4 %	-4.6 %	-30.7 %
Sep 30, 2009	15.0 %	10.8 %	257.1 %
Sep 25, 2009	4.2 %	0.1 %	3.4 %
Sep 19, 2009	4.1 %	-15.6 %	-79.4 %
Sep 18, 2009	19.7 %	0.1 %	0.5 %
Sep 17, 2009	19.6 %	16.9 %	625.9 %
Sep 15, 2009	2.7 %	0.0 %	0.0 %
Sep 13, 2009	2.7 %	0.3 %	13.4 %
Sep 4, 2009	2.4 %	-0.9 %	-26.3 %
Sep 2, 2009	3.2 %	-0.8 %	-20.4 %
Aug 31, 2009	4.1 %	0.3 %	7.4 %
Aug 28, 2009	3.8 %	-0.6 %	-12.7 %
Aug 26, 2009	4.3 %	-0.3 %	-5.9 %
Aug 25, 2009	4.6 %	-1.8 %	-27.6 %
Aug 24, 2009	6.4 %	0.1 %	2.1 %
Aug 22, 2009	6.2 %	-0.1 %	-2.0 %
Aug 21, 2009	6.4 %	0.0 %	0.0 %
Aug 19, 2009	6.4 %	2.0 %	46.7 %
Aug 18, 2009	4.3 %	0.0 %	0.0 %
Aug 17, 2009	4.3 %	0.3 %	6.7 %
Aug 15, 2009	4.1 %	0.6 %	15.7 %
Aug 14, 2009	3.5 %	0.3 %	8.7 %
Aug 13, 2009	3.2 %	-0.8 %	-20.4 %
Aug 12, 2009	4.1 %	-0.7 %	-14.3 %
Aug 11, 2009	4.7 %	-1.6 %	-25.4 %
Aug 10, 2009	6.4 %	1.1 %	20.3 %
Aug 9, 2009	5.3 %	0.0 %	0.0 %
Aug 8, 2009	5.3 %	-0.9 %	-15.1 %
Aug 7, 2009	6.2 %	0.5 %	9.5 %
Aug 6, 2009	5.7 %	0.3 %	5.0 %
Aug 5, 2009	5.4 %	-0.3 %	-4.8 %
Jul 30, 2009	5.7 %	0.0 %	0.0 %
Jul 29, 2009	5.7 %	0.4 %	7.6 %
Jul 28, 2009	5.3 %	-0.5 %	-9.3 %
Jul 27, 2009	5.8 %	0.3 %	4.9 %
Jul 26, 2009	5.6 %	-0.5 %	-8.7 %
Jul 24, 2009	6.1 %	0.1 %	1.3 %
Jul 23, 2009	6.0 %	0.1 %	0.8 %
Jul 22, 2009	6.0 %	-0.7 %	-10.0 %
Jul 21, 2009	6.6 %	0.1 %	2.0 %
Jul 19, 2009	6.5 %	0.1 %	2.0 %
Jul 16, 2009	6.4 %	0.5 %	9.1 %
Jul 14, 2009	5.8 %	-0.7 %	-10.2 %
Jul 13, 2009	6.5 %	0.3 %	4.2 %
Jul 11, 2009	6.2 %	-0.4 %	-5.9 %
Jul 10, 2009	6.6 %	0.3 %	4.1 %
Jul 9, 2009	6.4 %	-0.3 %	-3.9 %
Jul 1, 2009	6.6 %	0.0 %	0.0 %
Jun 30, 2009	6.6 %	-0.4 %	-5.7 %
Jun 20, 2009	7.0 %	0.0 %	0.0 %
Jun 6, 2009	7.0 %	0.5 %	8.2 %
Jun 5, 2009	6.5 %	-1.4 %	-18.2 %
Jun 4, 2009	7.9 %	0.3 %	3.4 %
Jun 3, 2009	7.7 %	1.4 %	23.2 %
Jun 2, 2009	6.2 %	-0.8 %	-11.3 %
Jun 1, 2009	7.0 %	0.5 %	8.2 %
May 31, 2009	6.5 %	0.3 %	4.2 %
May 30, 2009	6.2 %	-5.5 %	-46.8 %
May 29, 2009	11.7 %	0.8 %	7.3 %
May 28, 2009	10.9 %	0.2 %	1.9 %
May 27, 2009	10.7 %	-1.3 %	-10.8 %
May 26, 2009	12.0 %	0.4 %	3.4 %
May 25, 2009	11.6 %	0.4 %	3.6 %
May 24, 2009	11.2 %	-0.1 %	-0.9 %
May 23, 2009	11.3 %	5.0 %	78.8 %
May 22, 2009	6.3 %	-0.8 %	-11.1 %
May 21, 2009	7.1 %	0.2 %	2.2 %
May 20, 2009	7.0 %	-0.3 %	-4.3 %
May 19, 2009	7.3 %	0.3 %	4.5 %
May 18, 2009	7.0 %	-4.0 %	-36.7 %
May 8, 2009	11.0 %	-0.7 %	-6.0 %
May 6, 2009	11.7 %	0.8 %	7.3 %
May 5, 2009	10.9 %	-0.5 %	-4.4 %
May 4, 2009	11.4 %	1.0 %	9.6 %
Apr 29, 2009	10.4 %	-0.2 %	-1.9 %
Apr 28, 2009	10.6 %	-1.0 %	-8.6 %
Apr 27, 2009	11.6 %	0.3 %	2.7 %
Apr 22, 2009	11.3 %	-1.2 %	-9.6 %
Apr 21, 2009	12.5 %	1.0 %	8.7 %
Apr 20, 2009	11.5 %	0.6 %	5.5 %
Apr 16, 2009	10.9 %	-1.0 %	-8.4 %
Apr 15, 2009	11.9 %	1.1 %	10.2 %
Apr 14, 2009	10.8 %	0.3 %	2.9 %
Apr 12, 2009	10.5 %	-0.5 %	-4.5 %
Apr 8, 2009	11.0 %	-0.5 %	-4.3 %
Apr 6, 2009	11.5 %	-0.3 %	-2.5 %
Apr 4, 2009	11.8 %

Show Full History (117 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	36.2" (92.0 cm)	Change:	2.6" (6.5 cm)
	Current:	38.8" (98.5 cm)	Percent Change:	7.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Nov 23, 2009	38.8" (98.5 cm)	0.2" (0.5 cm)	0.5 %
Nov 21, 2009	38.6" (98.0 cm)	0.0" (0.0 cm)	0.0 %
Nov 15, 2009	38.6" (98.0 cm)	-0.4" (-1.0 cm)	-1.0 %
Nov 8, 2009	39.0" (99.0 cm)	-1.2" (-3.0 cm)	-2.9 %
Oct 23, 2009	40.2" (102.0 cm)	1.6" (4.0 cm)	4.1 %

Show Full History (21 Entries)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	13.4" (34.0 cm)	Change:	2.2" (5.5 cm)
	Current:	15.6" (39.5 cm)	Percent Change:	16.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Nov 23, 2009	15.6" (39.5 cm)	-0.2" (-0.5 cm)	-1.3 %
Nov 21, 2009	15.8" (40.0 cm)	0.0" (0.0 cm)	0.0 %
Nov 15, 2009	15.8" (40.0 cm)	0.4" (1.0 cm)	2.6 %
Nov 8, 2009	15.4" (39.0 cm)	0.0" (0.0 cm)	0.0 %
Oct 23, 2009	15.4" (39.0 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (21 Entries)

Body Stats: Hips

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Current Progress

	Start:	36.6" (93.0 cm)	Change:	1.8" (4.5 cm)
	Current:	38.4" (97.5 cm)	Percent Change:	4.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Nov 23, 2009	38.4" (97.5 cm)	0.0" (0.0 cm)	0.0 %
Nov 21, 2009	38.4" (97.5 cm)	-1.0" (-2.5 cm)	-2.5 %
Nov 15, 2009	39.4" (100.0 cm)	5.1" (13.0 cm)	14.9 %
Nov 8, 2009	34.3" (87.0 cm)	-4.3" (-11.0 cm)	-11.2 %
Oct 23, 2009	38.6" (98.0 cm)	-0.8" (-2.0 cm)	-2.0 %

Show Full History (21 Entries)

Body Stats: Waist

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Current Progress

	Start:	32.3" (82.0 cm)	Change:	3.6" (9.0 cm)
	Current:	35.8" (91.0 cm)	Percent Change:	11.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Nov 23, 2009	35.8" (91.0 cm)	1.4" (3.5 cm)	4.0 %
Nov 21, 2009	34.5" (87.5 cm)	0.6" (1.5 cm)	1.7 %
Nov 15, 2009	33.9" (86.0 cm)	-0.8" (-2.0 cm)	-2.3 %
Nov 8, 2009	34.7" (88.0 cm)	0.8" (2.0 cm)	2.3 %
Oct 23, 2009	33.9" (86.0 cm)	-1.8" (-4.5 cm)	-5.0 %

Show Full History (21 Entries)

Body Stats: Thighs

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Current Progress

	Start:	20.1" (51.0 cm)	Change:	2.8" (7.0 cm)
	Current:	22.8" (58.0 cm)	Percent Change:	13.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Nov 23, 2009	22.8" (58.0 cm)	0.2" (0.5 cm)	0.8 %
Nov 21, 2009	22.6" (57.5 cm)	-0.2" (-0.5 cm)	-0.8 %
Nov 15, 2009	22.8" (58.0 cm)	0.4" (1.0 cm)	1.7 %
Nov 8, 2009	22.4" (57.0 cm)	0.6" (1.5 cm)	2.7 %
Oct 23, 2009	21.9" (55.5 cm)	-1.0" (-2.5 cm)	-4.3 %

Show Full History (21 Entries)

Body Stats: Calves

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Current Progress

	Start:	14.6" (37.0 cm)	Change:	1.0" (2.5 cm)
	Current:	15.6" (39.5 cm)	Percent Change:	6.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Nov 23, 2009	15.6" (39.5 cm)	0.0" (0.0 cm)	0.0 %
Nov 21, 2009	15.6" (39.5 cm)	0.6" (1.5 cm)	3.9 %
Nov 15, 2009	15.0" (38.0 cm)	-0.6" (-1.5 cm)	-3.8 %
Nov 8, 2009	15.6" (39.5 cm)	0.6" (1.5 cm)	3.9 %
Oct 23, 2009	15.0" (38.0 cm)	-0.6" (-1.5 cm)	-3.8 %

Show Full History (21 Entries)

Body Stats: Forearms

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Current Progress

	Start:	10.8" (27.5 cm)	Change:	1.0" (2.5 cm)
	Current:	11.8" (30.0 cm)	Percent Change:	9.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Nov 23, 2009	11.8" (30.0 cm)	-0.4" (-1.0 cm)	-3.2 %
Nov 21, 2009	12.2" (31.0 cm)	0.0" (0.0 cm)	0.0 %
Nov 15, 2009	12.2" (31.0 cm)	0.0" (0.0 cm)	0.0 %
Nov 8, 2009	12.2" (31.0 cm)	0.4" (1.0 cm)	3.3 %
Oct 23, 2009	11.8" (30.0 cm)	0.2" (0.5 cm)	1.7 %

Show Full History (21 Entries)

Body Stats: Shoulders

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Current Progress

	Start:	45.7" (116.0 cm)	Change:	3.2" (8.0 cm)
	Current:	48.8" (124.0 cm)	Percent Change:	6.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Nov 23, 2009	48.8" (124.0 cm)	2.2" (5.5 cm)	4.7 %
Nov 21, 2009	46.7" (118.5 cm)	-2.2" (-5.5 cm)	-4.4 %
Nov 15, 2009	48.8" (124.0 cm)	0.0" (0.0 cm)	0.0 %
Nov 8, 2009	48.8" (124.0 cm)	1.8" (4.5 cm)	3.8 %
Oct 23, 2009	47.1" (119.5 cm)	-0.6" (-1.5 cm)	-1.2 %

Show Full History (21 Entries)

Body Stats: Neck

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Current Progress

	Start:	13.8" (35.0 cm)	Change:	1.6" (4.0 cm)
	Current:	15.4" (39.0 cm)	Percent Change:	11.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Nov 23, 2009	15.4" (39.0 cm)	8.1" (20.5 cm)	110.9 %
Nov 21, 2009	7.3" (18.5 cm)	-7.7" (-19.5 cm)	-51.3 %
Nov 15, 2009	15.0" (38.0 cm)	0.4" (1.0 cm)	2.7 %
Nov 8, 2009	14.6" (37.0 cm)	-0.4" (-1.0 cm)	-2.6 %
Oct 23, 2009	15.0" (38.0 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (21 Entries)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Jun 4, 2009	6'4.4" (1.9 m)	-303'11.2" (-92.1 m)	-97.9 %
Jun 3, 2009	308'5.2" (94.0 m)	-7'5.3" (-2.0 m)	-2.1 %
Jun 2, 2009	314'11.9" (96.0 m)	0'0.0" (0.0 m)	0.0 %
May 31, 2009	314'11.9" (96.0 m)	281'11.1" (85.9 m)	852.5 %
May 30, 2009	33'0.9" (10.1 m)	26'8.9" (8.2 m)	422.3 %

Show Full History (6 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

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Current Progress

	Start:	257.4 lb (117.0 kg)	Change:	156.2 lb (71.0 kg)
	Current:	413.6 lb (188.0 kg)	Percent Change:	60.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Sep 14, 2009	413.6 lb (188.0 kg)	178.2 lb (81.0 kg)	75.7 %
Jul 21, 2009	235.4 lb (107.0 kg)	30.8 lb (14.0 kg)	15.1 %
Jun 24, 2009	204.6 lb (93.0 kg)	-46.2 lb (-21.0 kg)	-18.4 %
May 28, 2009	250.8 lb (114.0 kg)	-24.2 lb (-11.0 kg)	-8.8 %
May 21, 2009	275.0 lb (125.0 kg)	0.0 lb (0.0 kg)	0.0 %

Show Full History (11 Entries)

Lifting Stats: Squat

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Current Progress

	Start:	283.8 lb (129.0 kg)	Change:	154.0 lb (70.0 kg)
	Current:	437.8 lb (199.0 kg)	Percent Change:	54.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Sep 16, 2009	437.8 lb (199.0 kg)	81.4 lb (37.0 kg)	22.8 %
May 28, 2009	356.4 lb (162.0 kg)	81.4 lb (37.0 kg)	29.6 %
May 21, 2009	275.0 lb (125.0 kg)	0.0 lb (0.0 kg)	0.0 %
May 18, 2009	275.0 lb (125.0 kg)	0.0 lb (0.0 kg)	0.0 %
May 13, 2009	275.0 lb (125.0 kg)	50.6 lb (23.0 kg)	22.5 %

Show Full History (10 Entries)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change
	Apr 28, 2009	257.4 lb (117.0 kg)

Lifting Stats: Bicep Curl

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Current Progress

	Start:	90.2 lb (41.0 kg)	Change:	44.0 lb (20.0 kg)
	Current:	134.2 lb (61.0 kg)	Percent Change:	48.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
May 28, 2009	134.2 lb (61.0 kg)	15.4 lb (7.0 kg)	13.0 %
May 21, 2009	118.8 lb (54.0 kg)	15.4 lb (7.0 kg)	14.9 %
May 18, 2009	103.4 lb (47.0 kg)	0.0 lb (0.0 kg)	0.0 %
May 13, 2009	103.4 lb (47.0 kg)	13.2 lb (6.0 kg)	14.6 %
Apr 14, 2009	90.2 lb (41.0 kg)	0.0 lb (0.0 kg)	0.0 %

Show Full History (6 Entries)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

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Current Progress

	Start:	191.4 lb (87.0 kg)	Change:	-13.2 lb (-6.0 kg)
	Current:	178.2 lb (81.0 kg)	Percent Change:	-6.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
May 28, 2009	178.2 lb (81.0 kg)	59.4 lb (27.0 kg)	50.0 %
May 21, 2009	118.8 lb (54.0 kg)	15.4 lb (7.0 kg)	14.9 %
May 18, 2009	103.4 lb (47.0 kg)	0.0 lb (0.0 kg)	0.0 %
May 13, 2009	103.4 lb (47.0 kg)	-22.0 lb (-10.0 kg)	-17.5 %
May 5, 2009	125.4 lb (57.0 kg)	-55.0 lb (-25.0 kg)	-30.5 %

Show Full History (7 Entries)

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