BodySpace - Fit Status History

(47 Fit Status Entries)

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Fit Status History

Nov 9, 2009 3:11 pm

Training six days per week - Fully body twice per week - 430am wake up gym starts 530am

Oct 22, 2009 7:26 am

http://au.movember.com/mospace/your-donation-page/

Oct 21, 2009 5:06 am

Feeling bigger, but the tape will tell in a week. Don't expect any huge changes, eating clean to bulk @ 200g target per day.

Oct 15, 2009 6:02 am

2nd day at the gym still have virus, doc says it should be gone by next week lets hope so. ;) It's killing my gains..

Oct 12, 2009 6:43 pm

Hopefuly coming to the end of this virus, plan to start trying from today.

Oct 8, 2009 12:56 am

Battling a cold - can't wait to get rid of it ;)

Sep 17, 2009 6:53 am

Working on hitting the abs and maintining as much size as possible ;) 19.5% on the BIA scale, have to change that. Do I really look 19.5% ?

Sep 14, 2009 5:59 am

7 site bodyfat test - 85.8kgs , 187.88lbs, Bone Density - 1.09%, bodyfat - 2.717%, lean body mass - 182.77lbs

Sep 3, 2009 3:10 pm

7 site bodyfat test - 84.2kgs , 185.24lbs, Bone Density - 1.09%, bodyfat - 3.422%, lean body mass - 178.90lbs

Sep 3, 2009 3:08 pm

What's going7 site bodyfat test - 84.2kgs , 185.24lbs, Bone Density - 1.09%, bodyfat - 3.422%, lean body mass - 178 on in your fitness life?

Sep 1, 2009 6:00 am

Getting through 200g of salmon before bed occumpanied with 2 cups of rice.

Aug 28, 2009 4:45 am

What's going on in your fitness life?3.783% bf - 83.6kgs @ 7am this morning. Going to the zoo tommorrow plenty of photography and walking.

Aug 14, 2009 7:27 pm

3% bf - 84.4kgs - 7lb fat mass, 180lb muscle mass.

Aug 11, 2009 6:37 am

8300 cal today - day 2 bulking phase

Aug 10, 2009 5:30 am

8000 cal start today - time to bulk up

Aug 4, 2009 6:25 am

Broke some good records tonight - very happy with progress.

Jul 28, 2009 1:57 am

Hitting the gym tonight, the mornings arent working for me.

Jul 22, 2009 3:21 pm

On track and - moving in motion;)

Jul 12, 2009 4:34 am

Created diet, food portions ready to go, 5am gym starts here I come, time for some quality mass gains.

Jul 4, 2009 6:52 pm

Heading out to mountain bike track today in the bush, all terrain. Time to really shake up the body.

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