MREXEC
"To be cut by June and to have 100 Mutual Friends on bb.com by the end of the year. I'm not here to flirt, women inspire me because of how hard it is for them to stay lean as compared to guys."
Progress Pictures
Sep 24, 2008
Nov 8, 2008
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
189.0 lb (85.9 kg) Change:
-10.0 lb (-4.5 kg)
Current:
179.0 lb (81.4 kg) Percent Change:
-5.3 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 1, 2008
Nov 22, 2009
Nov 27, 2008
Goal Has Expired
176.0 lb (80.0 kg)
179.0 lb (81.4 kg)
160.0 lb (72.7 kg)
19.0 lb (8.6 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Nov 15, 2009
179.0 lb (81.4 kg)
12.4 lb (5.6 kg)
7.4 %
Jul 10, 2009
166.6 lb (75.7 kg)
-1.4 lb (-0.6 kg)
-0.8 %
Jun 13, 2009
168.0 lb (76.4 kg)
-2.0 lb (-0.9 kg)
-1.2 %
Jun 3, 2009
170.0 lb (77.3 kg)
-1.0 lb (-0.5 kg)
-0.6 %
May 28, 2009
171.0 lb (77.7 kg)
-1.4 lb (-0.6 kg)
-0.8 %
May 22, 2009
172.4 lb (78.4 kg)
-0.4 lb (-0.2 kg)
-0.2 %
May 16, 2009
172.8 lb (78.5 kg)
-1.2 lb (-0.5 kg)
-0.7 %
May 12, 2009
174.0 lb (79.1 kg)
-1.0 lb (-0.5 kg)
-0.6 %
May 4, 2009
175.0 lb (79.5 kg)
-1.0 lb (-0.5 kg)
-0.6 %
Apr 25, 2009
176.0 lb (80.0 kg)
-3.0 lb (-1.4 kg)
-1.7 %
Feb 9, 2009
179.0 lb (81.4 kg)
11.0 lb (5.0 kg)
6.5 %
Nov 8, 2008
168.0 lb (76.4 kg)
-1.0 lb (-0.5 kg)
-0.6 %
Oct 30, 2008
169.0 lb (76.8 kg)
-4.0 lb (-1.8 kg)
-2.3 %
Oct 17, 2008
173.0 lb (78.6 kg)
-3.0 lb (-1.4 kg)
-1.7 %
Sep 1, 2008
176.0 lb (80.0 kg)
9.0 lb (4.1 kg)
5.4 %
May 7, 2008
167.0 lb (75.9 kg)
-4.0 lb (-1.8 kg)
-2.3 %
Apr 17, 2008
171.0 lb (77.7 kg)
-4.0 lb (-1.8 kg)
-2.3 %
Feb 21, 2008
175.0 lb (79.5 kg)
-14.0 lb (-6.4 kg)
-7.4 %
Apr 1, 2007
189.0 lb (85.9 kg)
Show Full History (19 Entries)
Click The Chart For Larger Version
Current Progress
Start:
20.6 % Change:
-4.1 %
Current:
16.5 % Percent Change:
-19.9 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 1, 2008
Nov 22, 2009
Nov 27, 2008
Goal Has Expired
20.6 %
16.5 %
15.0 %
1.5 %
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Jul 10, 2009
16.5 %
-0.5 %
-2.9 %
Jun 3, 2009
17.0 %
-2.6 %
-13.3 %
May 4, 2009
19.6 %
3.2 %
19.5 %
Nov 8, 2008
16.4 %
-0.6 %
-3.5 %
Oct 30, 2008
17.0 %
-3.6 %
-17.5 %
Show Full History (6 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Apr 17, 2008
5'10.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Apr 1, 2007
5'10.0" (1.8 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
220.0 lb (100.0 kg) Change:
8.0 lb (3.6 kg)
Current:
228.0 lb (103.6 kg) Percent Change:
3.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Jul 10, 2009
228.0 lb (103.6 kg)
4.0 lb (1.8 kg)
1.8 %
Apr 25, 2009
224.0 lb (101.8 kg)
15.0 lb (6.8 kg)
7.2 %
Apr 17, 2008
209.0 lb (95.0 kg)
-156.0 lb (-70.9 kg)
-42.7 %
Aug 4, 2007
365.0 lb (165.9 kg)
145.0 lb (65.9 kg)
65.9 %
Apr 1, 2007
220.0 lb (100.0 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Apr 17, 2008
181.0 lb (82.3 kg)
Click The Chart For Larger Version
Current Progress
Start:
85.0 lb (38.6 kg) Change:
8.0 lb (3.6 kg)
Current:
93.0 lb (42.3 kg) Percent Change:
9.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Apr 25, 2009
93.0 lb (42.3 kg)
5.0 lb (2.3 kg)
5.7 %
Apr 17, 2008
88.0 lb (40.0 kg)
3.0 lb (1.4 kg)
3.5 %
Apr 1, 2007
85.0 lb (38.6 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Apr 17, 2008
66.0 lb (30.0 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
