Last Visit: Yesterday, 4:57pm Last Forum Post:Never Last Photo Upload: Jul 25, 2008 7:58pm Last Profile Update: Sep 1, 2008 7:54pm Last Blog Post: Jul 31, 2008 4:13pm
"New wave of dieting starting in mid-Sept. Will I get abs this time? I'll post pics during my soon to come 6 week program.
(I'm a married guy only here to talk to/compliment others enjoying this great sport of bodybuilding)"
Personal Info And Background:
Real Name:
Sex:
Male
Age:
33
Location:
Occupation:
Supervisor
Personal Website:
Gym:
Jazzy's Gym (Named after my prior Cat)
Gym Location:
Basement
When I Started:
Sep, 1988
How I Started:
Not a very good athlete so I had to find my nitch. Later I became bigger then them all!
Why I Love It:
I'm not one to just let my body go as I get older. I'm not perfect, I just try to maximize what I got with complete sacrifice.
How I Stay Motivated:
I'm not a quitter. I started this years ago and I like not looking sickly and fat. Tone is everything. Skinny just don't cut it. You got to be tone. Tone is everything. It makes us feel better about ourselves and helps us deal with the daily grind. Tone is Sexy! So is a rip which I hope to get someday.
BB Accomplishments:
365 Pound Max Bench Press
5th Place Muscie Mania
Forum Signature:
Last Updated: Aug 4, 2007 6:42pm
Progress Pictures
This member has not uploaded any progress pictures yet.
New wave of dieting starting in mid-Sept. Will I get abs this time? I'll post pics during my soon to come 6 week program.
(I'm a married guy only here to talk to/compliment others enjoying this great sport of bodybuilding)
Goal (Long):
I started my diet back in the fall for 6 weeks I ate as good as I could. I dropped about 22 pounds and now weigh about 171! I can see my abs during training but they still aren't there at the other times. I am only a few pounds away and I am trying so hard to stay motivated to keep it going. Intense training is not the issue with me, it's the stupid food!!! I'll eat it if it will work but everybodys got a different opinion.
Thank you so much for your kind words. I am doing well with my progress both physically and mentally. It's still something that I deal with everyday and I do appreciate your support.
I think the keys are keeping your protein levels high when you are trying to burn fat....and doing moderate cardio first thing in the am to lose fat. You don't want to go past 60-75% of your max effort...if you do that, your body will burn muscle for fuel doing cardio.
