Bodybuilding.com Information Motivation Supplementation
in:
MParmyman
28%
bf
238.3 Lbs.
wt
5'10"
ht
BodySpace Member
MParmyman
You are viewing your public profile.
Manage in My BodySpace

Reputation:

Member Since: Jan 22, 2010

Last Visit: Apr 27, 2013

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
age
gender
Male
location
Circle Pines, MN, US
gym
occupation
View All
Overall Goal
///
Transform My Body
Get trim and stronger and eat healthier.
goal physique
Bodybuilder

Progress & Goals

BEFORE
CURRENT
View All

171.6 Lbs.

LEAN BODY MASS

66.8 Lbs.

BODY FAT

CURRENT WEIGHT
238.3
Lbs.
Jan 30, 2013
Lbs.
Save
CURRENT BODY FAT
28
%
Jan 11, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2010-01-17,2011-01-29,2011-04-27,2011-05-04,2011-05-16,2012-12-02,2012-12-23,2012-12-26,2013-01-01,2013-01-02,2013-01-11,2013-01-15,2013-01-22,2013-01-30
232,232,228,225,225,247,247,248.2,249,248.2,247,244.4,240.6,238.4
May 22, 2015
214.5 Lbs.
%
2013-01-01,2013-01-02,2013-01-11
30,28,28
May 22, 2015
6 %
Lbs.
2010-01-17,2011-01-29,2011-04-27,2011-05-04,2011-05-16,2012-12-02,2012-12-23,2012-12-26,2013-01-01,2013-01-02,2013-01-11,2013-01-15,2013-01-22,2013-01-30
162.4,162.4,159.6,157.5,157.5,172.9,172.9,173.7,174.3,178.7,177.8,176,173.2,171.6
View All

LATEST MEASUREMENTS

  • Waist
    44.5" a loss of 3" in 20 days
    Jan 15, 2013
  • Arms
    16.5" no change in 20 days
    Jan 15, 2013
  • Chest
    46.5" a gain of 0.2" in 20 days
    Jan 15, 2013
  • Thighs
    27" a loss of 0.5" in 20 days
    Jan 15, 2013
View All
Loading...
 
Loading...

Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

MParmyman has not added any program information.

My Nutrition Program View My Full Nutrition Program

MParmyman has not added any program information.

My Supplement Program View My Full Supplement Program

MParmyman has not added any program information.

My Motivation Program View My Full Motivation Program

At the end of week 2. It feels great to get back in the routine.I am excited to weigh in in the A.M. so far I have lost3.8 lbs. and 3 in.

What MParmyman Is Up To

MParmyman updated his motivation level from 8/10 to 9/10.

Feb 3, 2013 |
stefen91664 likes this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

MParmyman updated his weight from 240.6 Lbs. to 238.4 Lbs., a 2.2 Lb. loss in 8 days.

238.4 Lbs.
Jan 30, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

MParmyman updated his weight from 244.4 Lbs. to 240.6 Lbs., a 3.8 Lb. loss in 7 days.

240.6 Lbs.
Jan 22, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

MParmyman updated his motivation level from 10/10 to 8/10.

Jan 21, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

MParmyman Very High!!

Jan 21, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

MParmyman updated his motivation program.

Jan 21, 2013

MParmyman measured his arms at 16.5 in., no change in 20 days and measured 5 other body parts.

16.5 in.
Jan 15, 2013

MParmyman updated his weight from 247 Lbs. to 244.4 Lbs., a 2.6 Lb. loss in 4 days.

244.4 Lbs.
Jan 15, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

MParmyman updated his weight from 248.2 Lbs. to 247 Lbs., a 1.2 Lb. loss in 9 days.

247 Lbs.
Jan 11, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

MParmyman Totally Stoked!!!

Jan 7, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

MParmyman updated his body fat from 30% to 28%, a loss of 2% in 1 day.

28%
Jan 2, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

MParmyman measured his arms at 16.5 in. and measured 8 other body parts.

16.5 in.
Dec 26, 2012

MParmyman updated his weight from 247 Lbs. to 248.2 Lbs., a 1.2 Lb. gain in 3 days.

248.2 Lbs.
Dec 26, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

MParmyman joined the 50 plus The new 20's BodyGroup.

Reason I joined this BodyGroup: I need to consult with other people of my age group about fitness and nutrition. Members: 7

Dec 26, 2012

MParmyman measured his neck at 17 in.

17 in.
Dec 25, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
View More

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

Leave a Comment
TAGBUILDER
TAGBUILDER Keep up the good work buddy! I'm very impressed with all you're doing. Jun 13, 2011 9:34am
TAGBUILDER
TAGBUILDER Hey buddy, if ya need anyone to carry your bags to Hawaii, I'm available! May 16, 2011 1:24pm
TAGBUILDER
TAGBUILDER Hey, how's it going? Jan 28, 2011 12:43pm
guest
guest Back,Traps,Rear Delts &Callves. Jan 18, 2011 8:01pm

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com