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Membership Info
Member Since: Feb 22, 2005
BodyBlog Started: Feb 14, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 44
  • Overall: 2,900
Forum Posts: 7
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Oct 1, 2008 9:01am
Last Forum Post: Mar 19, 2008 7:34am
Last Photo Upload: Never
Last Profile Update: Sep 30, 2008 10:14pm
Last Blog Post: Feb 14, 2007 1:42pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 73
Stalking (?) : 0
MPGirl

"One year to gain more muscle and get down to 12% BF."

Personal Info And Background:
Real Name: SANDRA
Sex: Female
Age: 26
Location: Texas, United States
Occupation: Personal Trainer / Army ROTC
Personal Website:
Gym:
Gym Location: Military Base
When I Started: Mar, 2002
How I Started: Started when I was in the military, fell in love with it and decided to make it my career.
Why I Love It: It makes me feel good about myself, everyone should take pride in who they are.
How I Stay Motivated: I try to stay focused on my goals and I also keep track of my improvement that way I can see the results.
BB Accomplishments: I haven't decided to compete in anything just yet, maybe someday in the future. Right now I'm just concentrating on personal training and furthering my education in that field.
Forum Signature:
Last Updated: Mar 19, 2008 7:17am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 10, 2008 10:46am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 28, 2008 11:17am

Goals:
Main Goal: Transform My Body
Goal (Short): One year to gain more muscle and get down to 12% BF.
Goal (Long):
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 12%
Upcoming Contest:
Last Updated: Aug 23, 2007 1:27pm

BodyAnswers
MPGirl has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Aug 23, 2007 1:27pm

Videos of MPGirl
Drowning Pool - Soldiers
Drowning Pool - Soldiers
Play this video Played: 58
Last Updated: Aug 29, 2007 12:03pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 23, 2007 1:27pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Feb 14, 2007 1:42pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
BSN NO-Xplode, 1.81 Lbs., Blue Raspberry
Started: Jan 01, 2007
Reason: Helps me have longer and better workouts.
BSN Nitrix, 360 Tablets
Started: Jul 30, 2007
Reason: 
Product Not Found

Started: Aug 02, 2007
Reason: 
Last Updated: Mar 19, 2008 7:15am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 7 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 30, 2008 10:11pm
Recent Threads:


Workout Program:
Monday: Chest & Arms, Cardio 30 Min.
Tuesday: Legs & Abs, Cardio 30 Min.
Wednesday: Intense Cardio (1 Hour)
Thursday: Back & Shoulders, Cardio 30 Min.
Friday: Legs & Abs, 30 Min. Cardio
Saturday: Upper Body Low Intensity, 30-45 Min. Cardio Low Intensity
Sunday: OFF
Last Updated: Aug 2, 2007 12:51pm

Favorites
Bodyparts:
Hobbies:
  • Working out
Magazines:
  • Oxygen
  • Muscle and Fitness Hers
Healthy Foods:
  • Lemon and Garlic Shrimp w/ Multigrain Pasta
Cheat Foods:
  • Mexican and Italian food, they're the best!
Workout Music:
  • Disturbed, Drowning Pool, Pantera, and Daddy Yankee
Supplements:
Last Updated: Aug 2, 2007 12:59pm

Friends (73)
MPGuy
 

nahcm
the beast
 

BigRed02
 

bluffcolts
 

cball30
 

Gatorgym
Just posin...
 

tim sahr
 

therock10619
 

gonzoaj
 

Last Updated: Sep 30, 2008 10:11pm

Visitor Comments (30)
[ Leave MPGirl a Comment ]
185 lbs kingjorge [ View Profile ]
Jun 7, 2008 6:13am
hi how have you been fine I hope well you are looking good keep up the work,and have a nice weekend
185 lbs kingjorge [ View Profile ]
May 21, 2008 4:54pm
hi im still waiting for you to write back
At the beach ! v1hyp [ View Profile ]
May 16, 2008 2:30pm
Hello, your very pretty,, Post more pics plz..Take Care
Whatcha think dselly [ View Profile ]
May 16, 2008 2:28pm
hola nenita linda, Just wanted to drop a line and say good luck. Stick with it.
ME devon.suits [ View Profile ]
Jan 6, 2008 11:49am
hey good luck to you.. I hope you get to where you need to be. :)
OneDeep [ View Profile ]
Dec 22, 2007 12:01pm
Hey thanx for the troop support although I'm Air Force.
on the way home from work regulator15 [ View Profile ]
Dec 10, 2007 10:11pm
thanks for the add. And i'll guess if you wanted people to know where your stationed it would be on your profile. Keep up the hard work!
The Four Horsemen from Afghanistan ohknatsu [ View Profile ]
Oct 26, 2007 11:25am
So MP girl...where are you stationed. As you can see I am at Fort Bragg.
J. Scott Davis on September 5, 2007 (#F). jscottdavis [ View Profile ]
Oct 8, 2007 8:16pm
Hi again Sandra the MP; Nice profile shot. Hope all is well with your fitness routine. We veterans are held to a higher standard (lol). Best regards, Scott
Me Frogman31B [ View Profile ]
Sep 17, 2007 10:21am
Hello Sandra...thanks so much for the add...where were you stationed at?
Upload your profile picture! TheTotalPackage [ View Profile ]
Sep 17, 2007 8:22am
Thinking about taking it before I do a show. I'm new to fat burners.
Upload your profile picture! TheTotalPackage [ View Profile ]
Sep 16, 2007 8:08pm
Does your skin dry out??
Upload your profile picture! TheTotalPackage [ View Profile ]
Sep 16, 2007 6:34am
hey MP I noticed that you are taking Atro-Phex, how do you like it??
JQ45 [ View Profile ]
Sep 4, 2007 3:36pm
Beautiful hun and dang! I can see you dont go light on the BSN Supplements. Have they all done their job so far?
Doing what i do best jstraum2440 [ View Profile ]
Sep 4, 2007 2:26pm
best of luck reaching your goals.....keep pushin hard...HOLLA
Fat Daddy, 72 pounds lighter fatdaddy67 [ View Profile ]
Sep 3, 2007 1:06pm
Good luck hitting your goals.
23rd Birthday! kdrumwri [ View Profile ]
Aug 26, 2007 2:04pm
Hey, I saw your post in the forum on Atrophex. I'm not much into supplementation beyond multi-vitamins, but I'm curious about it. Do you think the results you're getting a worth the investment? I also thought about trying the BSN Lean Dessert, but wasn't sure which flavors are good...
hazza31b [ View Profile ]
Aug 24, 2007 3:25pm
hey making good progress keep it up.
realbada55 [ View Profile ]
Aug 23, 2007 4:11pm
hey there..no thank you for ad..how are you doing?
Chest and abs - 189lbs CraigMatthew [ View Profile ]
Jul 14, 2007 7:38am
beautiful :)
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