Last Visit: Oct 26, 2009 9:32am Last Forum Post: Oct 20, 2007 2:48am Last Photo Upload: Oct 9, 2007 12:57pm Last Profile Update: Oct 1, 2009 2:01pm Last Blog Post: Oct 29, 2007 1:18pm
Fit Status:
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Motivation Level: ?
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Personal Info And Background:
Real Name:
ALEX
Sex:
Male
Age:
30
Location:
United States
Occupation:
Bussines Administrator
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
I notice that I was gaining too much weight since last summer, so
I decided to start an eating and exercise program with a personal trainer since January this year.
Why I Love It:
Once I started I noticed that bodybuilding connetcs you with your inner person. And keeps my energy all day.
How I Stay Motivated:
Since week two of my program i started to see changes in my body,so I just like that feeling of see myself in the mirror and see that everything I tough impossible it's acomplish.
BB Accomplishments:
I lost 50 pounds(215 down to 165)
and my body fat%from 26 to 6 in three monts.
That sux bro!....Its easier for me when i have a wicked schedule because i am not 30,000 feet up!! LOL...My workout has been going great still, eventhough my hours working have been taking a toll. I fell asleep on my break when i went homme for lunch. The best part was, i was sitting upright watching the news, next thing i know, my phones was ringing and i was drooling.LOL...i mean geeesh i am only 31!
Thanks man! I'm learning new things everyday about diet I hadn't thought important before. I'm looking forward to summer, by then I should have more muscle and even some abs poking through.
Yeah, I just strained all of the surrounding muscles, now everything is in "working order". I am starting my MMA training again this week! YES FINALLY! So has the jump rope improved any?
