MN21 
"maintain 5% BF @ around 200 lbs"
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| -=MD=- [ BodySpace ] |
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Gain 10-15 pounds of muscle!
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| 03snakebit [ BodySpace ] |
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first goal is to get bf down to 10% to see where IM at, then go from there
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| 200bydecember [ BodySpace ] |
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Weigh 200 pounds by the summer and be at 4% body fat...unreal...but I'm trying.
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| a_vanguard [ BodySpace ] |
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To live healthy, Be strong, Look good shirtless, and stay that way.
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| amaral5 [ BodySpace ] |
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To lose 10-15 lbs., get to 180-185 & be able to see my abs.
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| amir_khan [ BodySpace ] |
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presently i am very skinny weighing only 61.5 kg.i want to have 72 kg weight.i am not preparing for any competition.i just want to look big,healthy & smart.
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| Appalachian guy [ BodySpace ] |
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Back to work. Hope to see considerable size and strength gains by 12/31/2009.
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| apple5 [ BodySpace ] |
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gain some muscle and then cut down and get a nice and ripped body. i hope to get some motivation here on this site ...
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| Avanzar [ BodySpace ] |
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By Dec '09 I want to add on 8lbs of muscle.
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| Barbie Barbell [ BodySpace ] |
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Contest prep for 2010 begins Nov 28, 2010!!!!
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| Bas85 [ BodySpace ] |
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TO BE AN INSPIRATION FOR OTHERS AND MY WONDERFUL TEAM!!!
****TEAM TRANSFORMATION OVERDRIVE****. ALSO PROUD MEMBER OF THE "DO WORK CREW" ---- WE GO HARD!!!
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| BetteringtheBes [ BodySpace ] |
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Gain 25 pouns of muscle in 2009
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| bobwire33 [ BodySpace ] |
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Build Muscle while staying as lean as possible...
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| bsr801 [ BodySpace ] |
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I am 26 lbs away from my 180 goal. That is my short term goal.
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| CA562DUDE [ BodySpace ] |
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To Get ABS like **XNick EdgeX**
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