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real name
Melissa
age
28
gender
Female
location
CA, US
gym
Kennedy Club Fitness of Paso
occupation
Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
Oct 11, 2010
CURRENT
Dec 1, 2012
100.3 Lbs.
LEAN BODY MASS
17.7 Lbs.
BODY FAT
CURRENT WEIGHT
118
Lbs.
Dec 2, 2012
CURRENT BODY FAT
15
%
Sep 16, 2012
PROGRESS HISTORY
Lbs.
2012-01-17,2012-01-28,2012-03-24,2012-04-30,2012-08-18,2012-09-16,2012-12-02
114,114,115,115,116,115,118
%
2012-03-24,2012-09-16
14.5,15
Lbs.
2012-01-17,2012-01-28,2012-03-24,2012-04-30,2012-08-18,2012-09-16,2012-12-02
97.5,97.5,98.3,98.3,99.2,97.8,100.3
Philosophy
My Workout Philosophy View My Full Workout Philosophy
I completed the Jamie Eason LiveFit 12 week program on April 14th. Going to do start Full-Body Workouts now.
My Nutrition Philosophy View My Full Nutrition Philosophy
MMMorgado has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
MMMorgado has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
MMMorgado has not added any philosophy information.
MMMorgado measured her arms at 11 in., a gain of 0.2 in. in 75 days and measured 7 other body parts.
Nov 30, 2012MMMorgado updated her weight from 116 Lbs. to 115 Lbs., a 1 Lb. loss in 29 days.
Sep 16, 2012 | LikeMMMorgado measured her arms at 10.8 in., a loss of 0.2 in. in 29 days and measured 7 other body parts.
Sep 16, 2012MMMorgado updated her weight from 115 Lbs. to 116 Lbs., a 1 Lb. gain in 110 days.
Aug 18, 2012 | LikeMMMorgado measured her arms at 11 in., a gain of 1 in. in 110 days and measured 7 other body parts.
Aug 18, 2012
Visitor Comments
MMMorgado updated her weight from 115 Lbs. to 118 Lbs., a 3 Lb. gain in 77 days.