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Overall Goal
///
Improve For A Sport
Enter Ms Fitness Competition before end of 2013
Dublin, Ireland / Venue to be confirmed.
http://www.nifma.com/event
goal physique
Bikini Model
Progress & Goals
BEFORE
CURRENT
118.5 Lbs.
LEAN BODY MASS
31.5 Lbs.
BODY FAT
CURRENT WEIGHT
150
Lbs.
Feb 8, 2013
CURRENT BODY FAT
21
%
Feb 8, 2013
PROGRESS HISTORY
Lbs.
2012-09-26,2013-02-07,2013-02-08
156,150,150
Jul 19, 2013
150 Lbs.
%
2012-09-26,2013-02-07,2013-02-08
26,25.2,21
Jul 19, 2013
18 %
Lbs.
2012-09-26,2013-02-07,2013-02-08
115.4,112.2,118.5
Programs
My Workout Philosophy View My Full Workout Program
.
My Nutrition Program View My Full Nutrition Program
MMCFIT4LIFE has not added any program information.
My Supplement Program View My Full Supplement Program
MMCFIT4LIFE has not added any program information.
My Motivation Program View My Full Motivation Program
MMCFIT4LIFE has not added any program information.
MMCFIT4LIFE updated her overall goal.
Enter Ms Fitness Competition before end of 2013 Dublin, Ireland / Venue to be confirmed. http://www.nifma.com/event
MMCFIT4LIFE updated her weight from 156 Lbs. to 150 Lbs., a 6 Lb. loss in 134 days.
Feb 7, 2013 | LikeVisitor Comments
MMCFIT4LIFE has no comments on her page.
MMCFIT4LIFE updated her body fat from 25.2% to 21%, a loss of 4.2% in 1 day.