Member Since: Jan 20, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 4
Overall: 312
Forum Posts: 0BodyBlog Entries: 6 Comments to Others: noneForum Rep (? ) :
Last Visit: May 12, 2009 1:52pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Never Last Blog Post : Feb 11, 2009 6:47am
MMAPunisher15
Overall Goal: To get ripped, and get into better shape.
Fit Status:
Starting to hit the weights again and hitting them hard..
Real Name: Levi Bowling
Sex: Male
Age: 25
Location: Oneida, Kentucky, United States
Occupation: Pro MMA Fighter, Teacher, Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Dec, 2008
How I Started: Training to get into shape for fighting. Getting into shape to play sports, and just overall be Healthy.
Why I Love It: Because it keeps me highly energizeed throughout the day, makes me feel great..
How I Stay Motivated: I stay motivated through my goals because I want them so much..
BB Accomplishments: Being able to increase size, in my physique and looking great.
Forum Signature: Levi Bowling
Jan 2, 2009
This member has not uploaded an after progress picture yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): To get ripped, and get into better shape.
Goal (Long): To constantly follow a workout routine, and make my body look better physically so I feel better mentally.
Weight Goal: I want to GAIN 17 lb
Bodyfat Goal:
Upcoming Contest:
MMAPunisher15 does not have inspirational members yet.
10-04-08 1138
Played: 30 Description: In this video working out doing EZ Bar Curls at a High Weight.
FALL OF ENVY-"FACE TO MY FIST " MUSIC VIDEO
Played: 36 Why I like this video: This is my entrance music and video when I fight MMA...
Category: Training on Feb 11, 2009 6:47am
I just introduced a new workout routine into my day to day. I am trying the Spartan workout out it is a circuit workout out I do every other day and it is a great burn, muscle build, and shredder. I enjoy it very much it is tireing and utlizes every muscle in the body. Great to do in the...
GNC AMP Wheybolic Extreme 60
Started: May 01, 2009
Reason: It has a great Protein System and adds on the strenght and muscle..
Started: May 01, 2009
Reason:
Review: I have tried this for a while and I like it alot. It is a great supplement and allows me to...
Overall Rating: 10/10
Taste Rating: N/A
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Apr 28, 2009 2:01pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Basketball
Mixed Martial Arts Fighting
Baseball
Magazines:
Healthy Foods:
Grilled Chicken
Steak
Fruits, and Vegtables
Cheat Foods:
Dont really have none but if so then it would be panckaes, and chicken and Dumplings
Fitness Books:
Workout Music:
Favorite bands such as Fall of Envy, AC/DC, Metallica, 12 Stones, Slipknot, Disturbed
Songs like Face to my Fist, Indestructible, everything Metallica, and AC/DC
Supplements:
